Nick Emmanwori Wins First Rookie of the Week Award

After leading the team with nine tackles and four passes defensed in Week 10, safety Nick Emmanwori wins his first Rookie of the Week award.

NFL Network analyst Marc Ross discusses Seattle Seahawks quarterback Sam Darnold's incredible offensive performance through the first 10 weeks of the 2025 NFL season.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' 44-22 victory over the Arizona Cardinals in Week 10.

Seahawks head coach Mike Macdonald discusses the Seahawks' preparation for their upcoming game against the Los Angeles Rams. He praises Rams quarterback Matthew Stafford's recent performance (1:12) and acknowledges the challenges posed by the Rams' offense and defense. Macdonald highlights the contributions of players like DeMarcus Lawrence (4:26) and Cooper Kupp (5:50) to the team's culture and performance. He also addresses the team's running game improvements (11:42) and the development of players like Nick Emmanwori (14:35). Macdonald emphasizes the importance of focusing on the process and avoiding distractions from social media noise (13:29).

Seahawks wide receiver Cooper Kupp addresses his upcoming game against his former team, the Los Angeles Rams. (0:14) He emphasizes treating it like any other game, focusing on playing well and staying locked in. (1:29) Kupp expresses gratitude for his time with the Rams but remains committed to the Seahawks. (2:07) He shares insights on working with Head Coach Mike Macdonald, praising his adaptive approach to defense. (4:56) Kupp reflects on winning the Super Bowl with the Rams, highlighting the journey and process. (6:36) He uses a mountain climbing analogy to explain his mindset after reaching career milestones. (7:07) Kupp discusses helping younger players prepare for big games and the importance of proper preparation. (9:18) He mentions having private conversations with the Rams organization to gain clarity on his release, emphasizing the importance of maintaining good relationships.

Seahawks linebacker DeMarcus Lawrence discusses his impact on the Seahawks, emphasizing team play and camaraderie (0:15). He praises the defense's cohesion and Mike Macdonald's complex scheme, likening it to a "Harvard playbook" (4:31). Lawrence highlights the importance of sleep for recovery, aiming for 8-9 hours nightly (3:41). He commends Cooper Kupp's tenacity despite injuries (5:43) and describes the Rams' offense as well-coordinated (3:24). Lawrence stresses the team's focus on going "1-0" for their upcoming divisional game (7:32). He also mentions the defensive line's motto: "You feed my family, I feed your family" (6:54), emphasizing collective effort.

Seahawks Legends Dave Wyman and Paul Moyer return for another episode of Seahawks Stories 50th Season Edition to discuss the players strike of 1987. Today's show: Background on the strike (1:00), Nordstrom's sell team – (3:00), Players crossing the picket line (4:22), Wyman's rookie season (5:40), Wyman sandwich board (8:00), A team divided (12:17), 1987 paved the way for the players today (14:00), and Could've been handled better (18:40).

The Seahawks earned a win against the Cardinals at Lumen Field in Week 10. Michael Bumpus and Nasser Kyobe recap the game. What Had Happened (1:25), Playmakers (7:51), WR Round-Up (14:00), Plays of the Game (14:38), Victory Formation (21:40).

Seahawks head coach Mike Macdonald provided insights on the Seahawks' recent performance and injury updates. (0:00) He praised the team's play but noted areas for improvement, including ball security. (1:02) Macdonald highlighted Olu Oluwatimi's strong performance at center. (1:18) He discussed Jalen Sundell's knee injury. (2:34) The coach addressed the center position moving forward, with Oluwatimi as the primary option. (3:06) Macdonald commended Drake Thomas's preparation and decisive play. (4:17) He discusses Anthony Bradford's performance, noting improvement. (5:54) The coach emphasized the team's focus on continuous improvement rather than their current 7-2 record. (7:44) Macdonald praised Riq Woolen's recent performances, attributing it to consistent practice and preparation.

The Seahawks defeated the Arizona Cardinals 44-22 to sweep the division rival for the 2025 season. Listen to head coach Mike Macdonald as he address the team following the win in Week 10.

Seahawks safety Nick Emmanwori reflects on the team's strong defensive showing in a recent game. Emmanwori (0:14) notes that the game is slowing down for him as he gains more experience. He celebrates his first official sack (0:36) and credits his success to film study and coaching. Emmanwori highlights the team's collective effort, mentioning 4 personal pass breakups out of 10 for the team (1:36). He emphasizes the defense's high standards and the fun they have when performing well, including scoring two defensive touchdowns (2:15). Emmanwori (2:48) describes the team's defensive style as "a style that nobody wants to play," emphasizing their dominance and next-man-up mentality.

Seahawks linebacker Tyrice Knight discusses his recent performance and recovery from injuries. At (0:41), he expresses feeling back to his old self after dealing with an MCL and meniscus injury, as well as a resolved heart issue. Knight also highlights his strong connection with fellow linebacker Drake Thomas at (2:13), emphasizing their versatility in playing different linebacker positions (Mike and Will) and their shared approach to the game. He notes that their connection, along with EJ's, is valuable on the field.

Seahawks linebacker DeMarcus Lawrence scored two touchdowns from forced fumbles, a first in his career (0:26). Lawrence praised teammate Tyrice Knight for executing Coach Mike Macdonald's play, resulting in the turnovers (0:12). He highlighted the team's growing culture and depth, mentioning how young players are stepping up despite injuries to key players (1:27). Lawrence also commended Knight's resilience after facing setbacks (1:51). The defense's strategy against quarterback Brissett focused on pressuring him in the pocket (2:16). Lawrence emphasized the team's confidence in short-yardage defensive situations (2:32) and described his calm approach to scoring touchdowns as a defensive player (2:54).

Seahawks wide receiver Jaxon Smith-Njigba (0:06) praised quarterback Sam Darnold's impressive throws, particularly his ability to roll left and make accurate passes. Smith-Njigba (1:20) discussed the team's offensive balance, highlighting the strong run game in the second half. He mentioned the effectiveness of running backs Kenneth Walker III and Zach Charbonnet (2:41). Smith-Njigba (3:29) also commended defensive end DeMarcus Lawrence''s play, expressing gratitude for having such talented teammates. When asked about the team's 7-2 record, Smith-Njigba (3:54) attributed it to thorough preparation, a strong team culture, and players' willingness to do whatever it takes to win.

Seahawks quarterback Sam Darnold discusses the Week 10 victory, highlighting the team's efficient offensive performance and strong defensive play. He praises the offensive line's contribution to the run game (0:36), which reached nearly 200 yards, and the defense's consistent performance (0:52). Darnold acknowledges the challenges faced when the center was substituted (1:23) and the need to improve ball security. He commends Jaxon Smith-Njigba's achievement of 1000 receiving yards (2:28) and expresses excitement about George Holani's touchdown (2:56). Darnold also reflects on key plays, including a significant pass to Cooper Kupp (4:15) and defensive touchdowns by DeMarcus Lawrence and Tyrice Knight (5:30).

Seahawks wide receiver Cooper Kupp reflects on the Seahawks' 7-2 record. He emphasizes the importance of the running game (1:11), praising the backs and offensive line for their explosive plays. Kupp stresses the need for attention to detail (2:29) and discusses quarterback Sam Darnold's ability to make plays outside the pocket (4:16). He commends Jaxon Smith-Njigba's skill in tracking deep balls (5:04) and mentions Rashid Shaheed's impact on the offense (5:31). Kupp highlights the team's goal of maintaining a balanced offense that can challenge defenses in multiple ways (5:59). He also notes the impressive defensive plays, particularly referencing DeMarcus Lawrence's scoring (3:53).

Seahawks head coach Mike Macdonald reflects on the Seahawks' impressive 28-0 start and eventual victory over the Cardinals. (0:00) He praises the team's strong offensive start and defensive performance, particularly highlighting Tyrice Knight's (1:28) and DeMarcus Lawrence's (1:32) impactful plays. Macdonald commends the running game's improvement (2:51), with Kenneth Walker III and George Holani (4:16) making significant contributions. He addresses concerns about quarterback ball security (4:45) and provides injury updates on Jalen Sundell (6:00) and Jarran Reed (6:22). The coach also lauds Devon Witherspoon's versatility and performance (8:13), as well as Jaxon Smith-Njigba's impressive touchdown catch (9:30).

Seahawks head coach Mike Macdonald provided updates on the preparations for their upcoming game. He discussed new player Rashid Shaheed's progress (0:21), mentioning his potential involvement in the return game (0:52). Macdonald addressed injury concerns, including Tory Horton's lingering issues from the previous game (0:57) and Ernest Jones IV's progress (1:20). He expressed optimism about Cooper Kupp's potential return (1:49). Macdonald praised the secondary coaches' contributions (4:32) and discussed roster management strategies (6:41). He also highlighted Mike Morris' performance on special teams (9:25) and Jason Myers' accuracy on kickoffs (9:58). The coach mentioned ongoing decisions regarding player activations and potential IR placements (10:24).

The Seahawks continued their midseason surge with dominant wins over the Houston Texans and Washington Commanders, bookending a crucial Bye Week that allowed the team to recharge. In Week 7, Seattle beat Houston 31-10 behind Ernest Jones IV's forced fumble and interception, and a breakout touchdown from Jaxon Smith-Njigba. The Seahawks returned in Week 9 with renewed energy, rolling past Washington 38-14 on Sunday Night Football. Sam Darnold continued to build chemistry with Tory Horton, with two touchdown catches, while Elijah Arroyo and Cody White each recorded their first career touchdowns. Defense remained relentless with four sacks and an interception against the Commanders' offense. With talent across the board and a mindset focused on growth, the Seahawks head back to Seattle with 10 straight road wins and continue building momentum as they lead the NFC West.

Here's everything you need to know when the Seattle Seahawks host the Arizona Cardinals Week 10 of the 2025 NFL season.

The Seahawks return to Lumen Field to take on the Arizona Cardinals in Week 10. Michael Bumpus and Nasser Kyobe preview the matchup. Today's show: What's on Tap (0:47), Know Your History (4:46), What's the Word in the West (6:16), Man Up (9:21), Path to Victory (22:00).

Seahawks offensive coordinator Klint Kubiak discusses the recent addition of wide receiver Rashid Shaheed (0:12). He highlights Shaheed's speed, work ethic, and character, emphasizing the need for quick integration into the team's playbook. Kubiak addresses the challenges of NFL relocations for families (1:12). He praises quarterback Sam Darnold's performance and decision-making abilities (2:49), and discusses the team's strategy of breaking huddles quickly (1:50). He also touches on the contributions of veteran receiver Cooper Kupp to the coaching process (6:22).

Seahawks defensive coordinator discusses the Arizona Cardinals' success on third downs (1:38), praising Jacoby Brissett's decision-making. He mentions the team's need to force more fumbles (4:57) and praises DeMarcus Lawrence's professionalism (7:19). Durde also discusses the team's high pressure rate and its impact on defensive strategies (8:31). He touches on Tyrice Knight's performance against Washington (7:39) and the flexibility required in defensive roles.

The Seahawks return home to Lumen Field to face the Arizona Cardinals in Week 10. Jen Mueller and John Boyle preview the matchup with the 3-5 Cardinals. Today's show: Commanders Recap (1:11), National Media Attention (4:33), Rashid Shaheed Trade (7:15), Shaheed and Kubiak Connection (10:44), Fantasy Insider (12:32), Jacoby Brissett (21:10), Two Things We Need to See (26:06).

Seahawks defensive tackle Jarran Reed discusses the strong bond within the Seahawks' defense, emphasizing the importance of having fun while playing. He highlights the team's success on the road, particularly in their game against Washington (0:31). Reed praises the rookies' performances, especially Grey Zabel's work ethic (5:48). He also mentions the addition of Rashid Shaheed to the team (7:34) and the defensive line's ability to pressure quarterbacks with just four rushers (8:40). Reed commends Drake Thomas for stepping up as linebacker (9:02) and explains the concept of "rushing as one" in their defensive strategy (9:43). The team's current 6-2 record is attributed to their focus on internal improvement rather than external opinions (3:29).