Move The Sticks: Free Agency And Cap Space

The Seattle Seahawks select UTEP Miners linebacker Tyrice Knight in Round 4 of the 2024 NFL Draft with the No. 118 overall pick.

Auburn Tigers cornerback D.J. James runs the 40-yard dash at the 2024 NFL Scouting Combine.

Auburn Tigers cornerback Nehemiah Pritchett runs the 40-yard dash at the 2024 NFL Scouting Combine.

With a special nod to service members from Osan Air Base in South Korea, the Seattle Seahawks select Texas Longhorns defensive tackle Byron Murphy II in Round 1 of the 2024 NFL Draft with the No. 16 overall pick.

NFL Network's Bucky Brooks, Lance Zierlein react to the Seattle Seahawks selecting defensive tackle Byron Murphy II at No. 16 overall during the 2024 NFL Draft.

Breaking down the Seahawks' 16th overall draft pick defensive tackle Byron Murphy II's college highlights ahead of the 2024 NFL Draft.

Watch the full on-field workout from defensive tackle Byron Murphy II at the 2024 NFL Scouting Combine.

Texas Longhorns defensive tackle Byron Murphy II runs official 4.87-second 40-yard dash at the 2024 NFL Scouting Combine.

In a segment on "Path to the Draft", NFL Network's Cynthia Frelund explains how she believes Texas Longhorns defensive tackle Byron Murphy II is headed to Seattle in the 2024 NFL Draft.

NFL Network Insider Ian Rapoport reporting the NFL owners vote to approve new kickoff rule.

NFL Network Insider Tom Pelissero reporting the NFL banning the "swivel hip-drop tackle" starting in 2024.

NFL Network's Tom Pelissero: Safety Rayshawn Jenkins agrees to terms with Seattle Seahawks.

"GMFB" discusses who they will have eyes on today at the combine.

Charles Davis recaps Day 1 of '24 combine, previews tight ends and defensive backs to watch on Day 2.

"GMFB" on who will boost their draft stock the most at combine today.

"GMFB" shares which prospects they are most excited to watch today.

In a segment on 'NFL Total Access', Pro Football Focus NFL analyst Trevor Sikkema spotlights some must-watch prospects at the 2024 NFL Scouting Combine.

"GMFB" picks which NFL prospect will be the talk of the weekend during the 2024 NFL Scouting Combine.

Seattle Seahawks president of football operations/general manager John Schneider joins 'The Insiders' live from the 2024 NFL Scouting Combine.

NFL front office analyst Scott Pioli shares which prospect he'll be watch closely at the 2024 NFL Scouting Combine, and more.

NFL Network Insider Tom Pelissero shares updates from Indianapolis ahead of 2024 NFL Scouting Combine

NFL Network's Peter Schrager shares his top 10 prospects entering the 2024 combine.

"GMFB" shares which quarterback will be the most intriguing at the 2024 NFL Scouting Combine.

NFL columnist Peter King joins "NFL Total Access" to talk his retirement after 44 years of journalism.

NFL executive vice president of communications, Jeff Miller, discusses the league's desire to do away with hip-drop tackle on "NFL Total Access".