Locker Room Sound: Where To Go From Here

Hear from Seahawks players and coach Pete Carroll on yet another great game from running back Rashaad Penny, who rushed for 190 yards and a touchdown vs. the Cardinals in Week 18, which followed up an NFC Offensive Player of the Week performance in Week 17.

Hear from Seahawks players and coach Pete Carroll on the team's ability to continue to battle despite falling behind early against a challenging team in a game which ultimately made little difference on their season. The Seahawks overcame the early deficit and prevailed, 38-30, on the road vs. the Cardinals in Week 18.

Hear from Seahawks players and coach Pete Carroll on the excellent play from second-year linebacker Jordyn Brooks, who tied a franchise record with 20 tackles in a 38-30 win over the Cardinals, and finished the season with a franchise-record 183 tackles.

Hear from Seahawks players and coach Pete Carroll on the great play from the secondary, coming up with three second-half interceptions in a Week 17 win over the Detroit Lions.

Hear from Seahawks players and coach Pete Carroll on a complete game from the Seahawks offense, moving the ball effectively through the air and on the ground on their way to 497 total yards in a 51-29 win over the Detroit Lions.

Hear from Seahawks players and coach Pete Carroll on the play from Cody Barton, who stepped in admirably after Bobby Wagner exited the game early with an injury. Barton racked up seven combined tackles while providing leadership at the inside linebacker position during a 51-29 win over the Detroit Lions.

Hear from Seahawks players and coach Pete Carroll on another great day from Carlos Dunlap, who picked up two more sacks vs. the Chicago Bears to give him five in the last two games.

Hear from Seahawks players and coach Pete Carroll running back Rashaad Penny's 135-yard performance vs. the Chicago Bears in Week 16, the second time he has rushed for 135 yards or more in the last three games.

Hear from Seahawks players and coach Pete Carroll on the play of defensive end Rasheem Green, who sacked Chicago Bears quarterback Nick Foles twice on Sunday to give him a total of 6.5 this season, leading the Seahawks defense.

Hear from Seahawks players and coach Pete Carroll on how the team will approach the final three games of the season after a loss to the Rams, moving them to 5-9 and all but eliminating playoff aspirations for 2021.

Hear from Seahawks players and coach Pete Carroll on Carlos Dunlap II's huge night, sacking quarterback Matthew Stafford three times in a 20-10 loss to the Los Angeles Rams.

Hear from Seahawks players and coach Pete Carroll on the dominant play of defensive tackle Al Woods, disrupting the Texans offense all day in a 33-13 win.

Hear from Seahawks players and coach Pete Carroll on wide receiver Tyler Lockett's big day, racking up 142 receiving yards and a touchdown while eclipsing 1,000 yards for his third consecutive season.

Hear from Seahawks players and coach Pete Carroll on the early impact of running back Adrian Peterson, who was elevated from the practice squad just days after signing, and then scored a touchdown in a win over the 49ers. The touchdown was the 126th of Peterson's career, tying him for 10th place in NFL history with Hall of Famer Jim Brown.

Hear from Seahawks players and coach Pete Carroll on the play of Carlos Dunlap II, who recorded a safety and batted down quarterback Jimmy Garoppolo's fourth-down pass attempt to close out a big 30-23 win over the 49ers.

Hear from Seahawks players and coach Pete Carroll on a gusty fake punt in the first quarter, a direct snap to running back Travis Homer who ran it 73 yards into the end zone untouched to open the scoring vs. the 49ers.

Hear from Seahawks players and coach Pete Carroll on the team's ability to rally back, forcing a turnover on downs before driving down the field for a touchdown on a Russell Wilson pass to Freddie Swain with just seconds remaining in the game.

Hear from Seahawks players and coach Pete Carroll on an incredible play by defensive lineman Rasheem Green, blocking an extra point attempt and returning it the other way for two points to turn a potential 10-7 deficit into a 9-9 game.

Hear from Seahawks players and coach Pete Carroll on focusing on the remaining seven games during the 2021 regular season and getting things turned around.

Hear from Seahawks players and coach Pete Carroll on the ongoing struggles on offense, which continued in a 23-13 loss to the Arizona Cardinals.

Hear from Seahawks players and coach Pete Carroll on the play of the defense, which has been trending up, but continues to be hurt by costly penalties.

Hear from Seahawks players and coach Pete Carroll on the team's offensive struggles in a 17-0 loss to the Packers, the first time Seattle has been shut out since 2011.

Hear from Seahawks players and coach Pete Carroll on Travis Homer's onside kick recovery, not only making the catch but running it all the way back for a touchdown during Week 8 vs. the Jaguars.

Hear from Seahawks players and coach Pete Carroll on the play of quarterback Geno Smith, who went 20-for-24 for 195 yards and two touchdowns in a 31-7 win over the Jacksonville Jaguars.

Hear from Seahawks players and coach Pete Carroll on the third interception of the season for safety Quandre Diggs in a 31-7 win over the Jaguars, becoming the only player in the NFL with at least three interceptions in each of the past five seasons.