Locker Room Sound: Defense Steps Up

Listen to Pete Carroll and players on a strong day from the defense, holding the potent Chiefs offense to a season low in yards and keeping the Seahawks in striking distance throughout Week 16 in Kansas City.

Despite an early playoff exit in the 2022 NFL Playoffs, the Seahawks surprised everyone but themselves this year, and have the building blocks in place to expect more good things to come in the future.

Listen to Pete Carroll and players on another strong week from the defense in Week 18 against the Rams as they were able to stay balanced against both the run and pass game and came up with some big sacks and a huge interception in overtime.

Listen to Pete Carroll and Seahawks players on the need to focus on the two remaining games ahead, where winning out is likely necessary in order to have a shot at making the playoffs.

Listen to coaches and players reactions to the team heading into their last three games still very much in a position to make a push for the playoffs and how the team wants to stay focused towards that exact goal.

Listen to coaches and players reactions to the teams defense stepping up in. Week 15 vs. the 49ers despite big losses due to injury up front and being able to limit the run game as much as possible yet still trying to improve upon things as the team heads into the tail end of the season.

Hear reactions from Seahawks players and Pete Carroll on the defensive struggles against the run that continued in Week 14 game vs. the Carolina Panthers.

Hear reactions from Seahawks players and Pete Carroll on the team putting the loss behind them quickly as they have to now gear up for the Week 15 Thursday Night matchup vs. the San Francisco 49ers.

Hear reactions around the Seahawks locker room Tyler Lockett's success on the field scoring six touchdowns in six games in Week 14 vs. the Carolina Panthers.

Listen to coaches and players reactions to the wide receiver duo of DK Metcalf and Tyler Lockett leading the way in the Week 13 win over the Los Angeles Rams.

Hear reactions around the Seahawks locker room on rookie cornerback Tariq Woolen's sixth interception that broke the record for most interceptions in a single season for a Seahawks rookie.

Hear reactions around the Seahawks locker room on the teams final game-winning drive to beat the Los Angeles Rams in Week 13.

Hear from other players and Quandre Diggs himself on the Safety securing not one but two interceptions in the Week 12 game against the Las Vegas Raiders with one of them coming on the first play of the game.

Listen to coaches and players reactions to the Week 12 loss vs. the Las Vegas raiders and how the team can adjust and overcome their struggles looking ahead for the rest of the season.

Hear from players and coach Pete Carroll on the atmosphere that was like no other in Munich, Germany for the Seahawks Week 10 matchup vs. the Tampa Bay Buccaneers.

Listen to coach Pete Carroll and Seahawks players on the development of linebacker Cody Barton, who came up with his first-career interception off of Buccaneers quarterback Tom Brady during Week 10 in Munich, Germany.

Listen to Seahawks players and head coach Pete Carroll on quarterback Geno Smith bouncing back from a costly interception to put together a touchdown drive on the ensuing possession, and ultimately lead the team to a comeback win in Arizona.

Hear from Seahawks players and coach Pete Carroll on Kenneth Walker III's excellent rookie campaign after adding another 100+ yard rushing game along with two touchdowns in a Week 9 win vs. the Arizona Cardinals.

Hear from players and staff on the defensive pressure that continues to build each week, recording five sacks and limiting Saquon Barkley to 53 rushing yards in the Seahawks' 27-13 win over vs. the Giants.

Hear from Seahawks players and coach Pete Carroll on the special teams unit stepping up huge this week, forcing two turnovers in a Week 8 win over the New York Giants.

Listen to coaches and players reactions to the rookies unbelievable performance as running back Kenneth Walker III went off for 168 rushing yards and 2 touchdowns in the Week 7 matchup against the Chargers.

Hear from Seahawks players and coach Pete Carroll on WR Marquise Goodwin's solid 2 touchdown performance in the Week 7 win against the Chargers.

Hear from Seahawks players and coach Pete Carroll on the solid play from this years rookie class with RB Kenneth Walker and CB's Tariq Woolen and Coby Bryant leading the way in Week 6 vs. the Cardinals. (edited)

Hear from Seahawks players and coach Pete Carroll on the solid play from this years rookie class with RB Kenneth Walker and CB's Tariq Woolen and Coby Bryant leading the way in Week 6 vs. the Cardinals.

Hear from Seahawks players and coach Pete Carroll on the excellent play from rookie Tariq Woolen, who recorded his third straight game with an interception as well as recovering a fumble during Week 5 vs. the Saints.