Legends Spotlight: K.J. Wright

Seahawks Legend K.J. Wright is the host of a podcast and today we're taking a behind the scenes look at his podcast, 'K.J. All Day.'

Back for another episode, Lofa Tatupu joins Steve Raible and Jim Zorn to share about his NFL career, journey to the Super Bowl, and family life. Listen and subscribe to the Seahawks Stories podcast.

Seahawks Legend Sam McCullum joins Steve Raible and Jim Zorn, two of his former teammates, to share stories from his NFL journey. Listen and subscribe to the Seahawks Stories podcast.

Seahawks Legend Richard Sherman was put to the test, diagnosing route charts courtesy of AWS Next Gen Stats, to determine the wide receiver featured.

Seahawks Legend Michael Bennett is asking the 12s to make sure they get out and vote this election season.

Seahawks Legend Matt Hasselbeck was mic'd up while golfing at the inaugural Seahawks Classic at Suncadia Resort. The event helped raise money for the Benaroya Research Institute at Virginia Mason Franciscan Health​.

Seahawks Legends and rookies spent the evening at Kam Chancellor and Richard Sherman's restaurant, Legion Sports Bar. At Legion they played Madden, sung karaoke and took in all the advice and wisdom from the Seahawks Legends.

The Seahawks selected college standout linebacker Brian Bosworth in the 1987 Supplemental Draft. Watch the Boz's first press conference with the team.

Seahawks punter Jon Ryan officially retired on April 16, 2024. Ryan spent nine years with the Seahawks which included the Super Bowl XLVIII Championship season.

Seahawks Legend Marshawn Lynch was must watch on and off the field during his tenure with Seattle. Check out some of the best moments from his press conferences over the years.

In today's episode: Ray's work with Special Olympics and Education (00:51), Transformation power of inclusion (02:48), Mindful Therapy Group (08:20), Celebrating Authenticity from Pete Carroll (09:25), Richard Diana – Knowing awareness (11:20), Creating safe spaces (22:16), The Promises of Giants (24:07), Figuring out who you are (26:50), Marianne Williamson quote (34:40)

Seahawks Legend Jermaine Kearse breaks down his game-winning touchdown in the 2014 NFC Championship against the Green Bay Packers. SEA Success Differently is presented by Intuit QuickBooks.

Seahawks Legend Cliff Avril takes us through one of his projects, AM Development.

Seahawks Legend Jermaine Kearse breaks down how Jaxon Smith-Njigba was able to run wide open on his first career touchdown in Week 7 vs. the Arizona Cardinals. SEA Success Differently is presented by Intuit QuickBooks.

Seahawks Legend Doug Baldwin gives you a look inside his Family First Community Center.

Seahawks Legend Jermaine Kearse breaks down how Michael Jackson's recovery in coverage led to Julian Love's big hit against the Tennessee Titans. SEA Success Differently is presented by Intuit QuickBooks.

Seahawks Legend Jermaine Kearse breaks down Damien Lewis' pancake block which allowed Drew Lock to connect with DK Metcalf for a big gain that set up the game winning touchdown on Monday Night Football. SEA Success Differently is presented by Intuit QuickBooks.

Seahawks Legend Sidney Rice helped package over 7,000 cookies and helped deliver them to residents of Plymouth Housing.

In today's episode:

Inventory with your mental health (01:54) Being intentional with how you approach the holiday season (05:25) Mindful Therapy Group (08:13) Cognitive Distortions (09:27) Coming out of the darkness (15:36) Affirmation list (16:34) Mindful Therapy Group (23:53) Men's Mental Health Month (26:18) What is toughness (30:22) Men's Mental Health Month (39:48)

Seahawks Legend Jermaine Kearse loves golfing and owns his own golf facility. Get to know all about Kearse's business, Evergreen Golf Club.

Seahawks Legend Sydney Rice hosted us at one of his various business ventures, The Lakehouse. Also, Rice is a wine connoisseur -- check out his wine, Dossier Wine.

Big Ray recaps some of his previous conversations with Seahawks Legends like Doug Baldwin and K.J. Wright. Today's show: holiday season can be really tough (02:09), honored to interview Seahawks Legends (04:08), lessons learned from K.J. Wright (06:09), unresolved issues can cause problems down the road (11:40), sacrifices made by athletes and other high achievers (15:40), getting to therapy (25:33).

Seahawks Legend Sidney Rice gives a behind the scenes look at the restaurant "The Lakehouse" located in Bellevue, WA.

Seahawks Legend K.J. Wright gives a behind the scenes look at his studio where he records his podcast "KJ All Day".

NFL Network's David Carr goes to the film vault to access the lone pass completion thrown by Michael Robinson in the NFL: a 28-yard dime on a trick play back on Oct. 3, 2010 to Leon Washington as a member of the Seattle Seahawks vs. the then-St. Louis Rams.