Ken Norton Jr. On The Improvements On Defense: "The Work That They're Putting In Is Really Paying Off" - Ken Norton Jr. Thursday Press Conference

Seahawks left tackle Charles Cross spoke to media about how his offseason went, what he learned from last season, what head coach Mike Macdonald has brought to the team and more at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon met with media to discuss building off of his impressive rookie season, his experience at the Pro Bowl, the excitement around the team heading into the season and more at the Virginia Mason Athletic Center.

Seahawks defensive lineman Leonard Williams met with the media on Wednesday afternoon to discuss why he chose to re-sign with the Seahawks, his first impressions of the new coaching staff, creating a team identity and more at the Virginia Mason Athletic Center.

Seahawks safety Julian Love met with the media on Wednesday afternoon to discuss his thoughts on Mike Macdonald and the new coaching staff, being a leader in the secondary, his excitement to play alongside Rayshawn Jenkins and more at the Virginia Mason Athletic Center.

Seahawks linebacker Uchenna Nwosu spoke to the media about his early impressions of the new coaching staff, his recovery from his injury, the work he's doing off of the field and more at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith spoke to the media for the first time this offseason about learning a new offense, getting to work with offensive coordinator Ryan Grubb, how he is feeling going into his twelfth season and more on Wednesday afternoon at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyler Lockett met with the media to discuss the excitement around the upcoming season, how he is feeling going into year 10, how his offseason went and more on Wednesday afternoon at the Virginia Mason Athletic Center.

Seahawks president of football operations/general manager John Schneider met with the media at the 2024 NFL Scouting Combine to discuss the new coaching staff, what he has seen from this year's draft class and more in Indianapolis.

Seahawks special teams coordinator Jay Harbaugh spoke to the media for the first time about his coaching background, the differences between coaching in college and the NFL, why he chose to come to the Seahawks and more at the Virginia Mason Athletic Center.

Seahawks defensive coordinator Aden Durde met with the media at the Virginia Mason Athletic Center to discuss becoming the defensive coordinator, his unique journey to get to this point, his coaching influences and more.

Seahawks offensive coordinator Ryan Grubb met with the media for the first time to discuss the process of becoming the offensive coordinator for the Seahawks, his excitement to coach Geno Smith and the offense, how his prior experience prepared him for the NFL and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald met with the media for the first time since being hired to discuss his excitement in becoming the head coach of the Seahawks, how his experience in Baltimore prepared him for a head coaching job, what he plans on bringing to the Seahawks' organization and more at the Virginia Mason Athletic Center.

Seahawks Executive Vice President/General Manager John Schneider met with the media on Tuesday afternoon to discuss his relationship with Pete Carroll, their process for finding a new head coach, the strong foundation the organization has to build around and more at the Virginia Mason Athletic Center.

Re-live Pete Carroll's first press conference as the head coach of the Seattle Seahawks which took place on January 12, 2010.

Pete Carroll met with the media on Wednesday afternoon to discuss stepping into a new role with the Seahawks, the pride he took in being the head coach of the team, his favorite moments during his coaching tenure and more at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyler Lockett spoke to the media about his game-winning touchdown, how the team kept fighting until the end and more after the win over the Cardinals.

Seahawks tight end Will Dissly met with the media after the win over the Cardinals to discuss the game-winning drive, scoring his first touchdown of the season and more at State Farm Stadium.

Seahawks linebacker Bobby Wagner met with the media after the Week 18 matchup at the Cardinals to discuss winning their final game of the season, not making the playoffs, how his season went and more at State Farm Stadium.

Seahawks safety Quandre Diggs spoke to the media about finishing the season with a win, the disappointment of not making the playoffs and more at State Farm Stadium.

Seahawks quarterback Geno Smith met with the media following the win over the Cardinals to discuss how the team finished the season on a strong note, how he thought the season went, playing with Tyler Lockett and more at State Farm Stadium.

Seahawks head coach Pete Carroll met with the media following the win over the Cardinals in the season finale in Glendale, AZ.

Seahawks head coach Pete Carroll met with the media after Friday's practice to discuss how the team prepared for Arizona during the week, the status of injured players, the three players that were selected to the 2024 Pro Bowl games and more at the Virginia Mason Athletic Center.

Seahawks offensive coordinator Shane Waldron met with the media following practice on Thursday afternoon to discuss getting ready to play the Arizona Cardinals, how the offense has grown over the course of the season, trying to consistently run the ball and more at the Virginia Mason Athletic Center.

Seahawks defensive coordinator Clint Hurtt met with the media after practice on Thursday to discuss what caused the tackling issues to resurface against Pittsburgh, preparing to face the Cardinals offense and more at the Virginia Mason Athletic Center.

Seahawks safety Julian Love met with the media prior to Thursday's practice to discuss being selected to the Pro Bowl for the first time, taking pride in playing special teams, what the defense needs to improve on and more at the Virginia Mason Athletic Center.