Jay Harbaugh: "It's Really Exciting"

Seahawks special teams coordinator Jay Harbaugh met with media following Monday's practice to discuss the new kickoff rules, how the team is coming along and more at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith met with media following practice on Friday afternoon to discuss how he is able to keep improving heading into year 12, the progress the offense is making, what he has seen from the wide receivers and more at the Virginia Mason Athletic Center.

Seahawks defensive lineman Jarran Reed spoke to media about what he likes about the new defensive scheme, what it means for the defense to have Uchenna Nwosu back, the pride he takes in being a leader in the defensive line room and more after day three of training camp.

Seahawks safety Julian Love spoke with media about signing a three-year contract extension, his expectations for the safety room, what he has seen from the offense so far and more following Thursday's practice.

Seahawks guard Laken Tomlinson met with media after Thursday's practice to discuss being a veteran on a young offensive line, his impressions of offensive line coach Scott Huff, the offense's potential and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald met with media after practice on Thursday afternoon to discuss the offense's execution in practice so far, Julian Love's contract extension, the importance of pre-snap communication and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald met with media after the first practice of training camp to discuss how the team's first day of practice went, what he saw from the quarterbacks, what he wants the team to accomplish in the first week and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald met with media following Wednesday's practice to discuss the progress the team has made through minicamp, what he's learned about being a head coach so far, the talent in the secondary and more at the Virginia Mason Athletic Center.

Seahawks defensive lineman Leonard Williams spoke to media about heading into his second season in Seattle, the versatility of the defensive line, what he's seen from Mike Macdonald so far and more before practice on Wednesday.

Seahawks wide receiver Jaxon Smith-Njigba met with media prior to practice on Wednesday afternoon to discuss his early impressions of the offense, what he wants to improve in heading into his second year, the wide receiver room and more at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon spoke to media about going into year two, what areas he is looking to improve in, his impressions of Mike Macdonald and more prior to practice at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald met with media following the first practice of minicamp to discuss how the first day went, what the team is trying to accomplish in these practices, the versatility of the defensive line and more at the Virginia Mason Athletic Center.

Seahawks guard Laken Tomlinson met with media on Tuesday afternoon and discussed his early impressions of the city of Seattle and the Seahawks, helping the younger players on the offensive line, growing up in Jamaica and more at the Virginia Mason Athletic Center.

Seahawks wide receiver DK Metcalf met with media prior to the team's first practice of minicamp to discuss getting ready for the upcoming season, the offense's potential, his impressions of Mike Macdonald and Ryan Grubb and more at the Virginia Mason Athletic Center.

Seahawks linebacker Boye Mafe spoke to media about what he likes about the new defense, trying to build off of last season, what Aden Durde has brought to the defense so far and more before practice on Tuesday at the Virginia Mason Athletic Center.

Seahawks Aden Durde defensive coordinator spoke to media following Monday's practice to discuss going into his first season as a defensive coordinator, working with head coach Mike Macdonald, what he's seen from the defensive line and more at the Virginia Mason Athletic Center.

Seahawks offensive coordinator Ryan Grubb met with media on Monday afternoon to talk about how the offense is progressing in OTAs, what he has seen from the QBs, transitioning from the college game to the NFL and more at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Howell met with media after practice to discuss his early impressions of Seattle, his relationship with Geno Smith, what he learned from being a starter last season and more on Thursday afternoon.

Seahawks defensive lineman Jarran Reed spoke to the media about the defensive line's potential, his impressions of first-round pick Byron Murphy II, what Aden Durde brings to the defense and more following Thursday's practice.

Seahawks tight end Pharaoh Brown spoke to media after practice on Thursday afternoon about his first impressions of the offense, why he decided to sign with Seattle, getting to know the coaching staff and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald met with media following Thursday's practice to discuss the progress the team is making during OTAs, Julian Love's leadership, what he has seen from Devon Witherspoon and Jaxon Smith-Njigba and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald met with media after practice on Wednesday afternoon to discuss how OTAs are going so far, what he has seen from the quarterbacks, his excitement for the secondary and more at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith met with media following Wednesday's practice to discuss his early impressions of Ryan Grubb and the offense, how this offseason has been compared to previous ones, his confidence in the offensive line and more at the Virginia Mason Athletic Center.

Seahawks safety Rayshawn Jenkins spoke to media about why he chose to sign with Seattle, his early impressions of the defense, what he has seen from his teammates in the secondary and more after Wednesday's practice at the Virginia Mason Athletic Center.

Seahawks rookie tackle Michael Jerrell spoke to media about how the past week has been for him, getting reps at guard, his experience playing Division II college football and more following Saturday's practice.