Charles Cross: "We're Continuing To Improve Week To Week"

Seahawks left tackle Charles Cross discusses the team's recent improvements in the run game and pass protection. He emphasizes continuous improvement (0:12) and the importance of communication during halftime adjustments (1:47). Cross praises rookie guard Anthony Bradford's growth (3:08) and center Olu Oluwatimi's performance (2:46). He takes pride in keeping quarterback Sam Darnold as one of the least sacked in the league (2:27). Cross describes the offensive line as "dominant," highlighting their physical and punishing style of play (3:38).

Seahawks defensive lineman Leonard Williams shares insights on the team's defensive performance and upcoming challenges. He emphasizes the importance of stopping the run game, especially late in the season (1:16). Williams praises the secondary's recent playmaking abilities and the team's depth on defense (2:52). He discusses the challenge of facing Jonathan Taylor of the Colts, noting his contact balance and the need for gang tackling (1:42). Williams also highlights the team's 22-game streak without allowing a 100-yard rusher (2:21). He commends head coach Mike Macdonald's leadership and the team's strong connection, which he felt developing since OTAs (7:22). Williams expresses motivation to return to the playoffs, having only made it once in his 11-year career (9:45).

Seahawks wide receiver Cooper Kupp shares insights on various aspects of the team and his personal approach to the game. He expresses admiration for Philip Rivers' return to the NFL (0:13), highlighting the special nature of playing in the league. Kupp emphasizes the importance of executing unseen tasks that don't appear in statistics but are crucial for team success (5:35). He praises the team's defensive performance, particularly their third-down conversion rate (4:50). Kupp also discusses offensive leadership, mentioning quarterback Sam Darnold's role (3:35), and stresses the significance of team cohesion and love for teammates in maintaining high performance (8:00). He reflects on his own performance, focusing on executing his assigned tasks and competing for his teammates (2:36).

Seahawks head coach Mike Macdonald addressed the upcoming game against the Colts and various team updates. (0:22) Macdonald reacted to the Colts signing Philip Rivers, emphasizing the NFL's unpredictability and Rivers' competitiveness. (2:03) He discussed the potential return of players from injury, including Jalen Sundell. (3:07) Macdonald praised Ty Okada's performance and work ethic. (4:41) He highlighted the Colts' strong offense and run game, particularly praising Jonathan Taylor's skills. (7:10) He commented on Coby Bryant's leadership and role in the team's run and pass defense.

Seahawks head coach Mike Macdonald discussed various aspects of the team's recent performance and culture. (0:11) Macdonald highlighted the team's celebration of Nick Emmanwori's contributions, emphasizing the joy players feel for each other's success. (1:02) He praised Anthony Bradford's improvement in pass protection, noting his increased confidence. (2:00) Macdonald credited the personnel department for identifying talented undrafted players and emphasized the importance of attitude and practice in their success. (4:00) He noted improvements in the defense's understanding and execution of the scheme. (5:19) Macdonald discussed the impact of Rashid Shaheed on the offense and the team's philosophy of playing together. (7:19) He acknowledged the defense's strong performance on third downs, crediting coaches Karl Scott and Chris Partridge for their game planning. Macdonald also emphasized the team's "12 is 1" mentality and described the culture as "tough and connected."

Seahawks quarterback Sam Darnold discusses the team's 10-3 record and their game performance. He highlights the need for improvement in red zone efficiency (0:07) and praises the defense and special teams for their strong start in the second half (0:30). Darnold acknowledges Rashid Shaheed's significant contribution, mentioning his kick return and consistent practice performance (1:34). He also commends Offensive Coordinator Klint Kubiak for effective game adjustments (3:34). Looking ahead, Darnold emphasizes the importance of finishing drives and maintaining positive yardage on early downs (4:03).

Seahawks head coach Mike Macdonald discusses the win against Atlanta, highlighting the team's resolve and second-half performance (0:00). He praises Rashid Shaheed's impact (1:19) and Devon Witherspoon's exceptional plays (1:41). Macdonald commends the offensive adjustments in the second half (2:25) and Klint Kubiak's play-calling (2:54). He acknowledges Ty Okada's contributions (3:39) and Julian Love's return (3:39). The coach mentions Nick Emmanwori's special teams performance (6:36) and expresses appreciation for the strong fan presence at the away game (8:34). Macdonald also notes Jarran Reed's return and its positive impact on the team (5:04).

Seahawks wide receiver Jaxon Smith-Njigba discusses the offensive performance and defensive strength. (0:07) He praises the defense as "the best in the world" and emphasizes maximizing offensive opportunities. (0:23) Smith-Njigba highlights Rashid Shaheed's impact, describing him as a vital piece of the offense. (1:23) He expresses confidence in Shaheed's abilities and potential for bigger performances. (2:21) The team's 10-3 record is addressed, with Smith-Njigba noting their confidence and focus on "championship football" heading into the playoffs. (2:43) He also commends Devon Witherspoon's leadership and playmaking abilities, referring to him as a team captain.

Seahawks cornerback Devon Witherspoon discusses the defensive performance. (0:28) He emphasizes the team's focus on collective success rather than individual statistics. (1:24) Witherspoon mentions how the defense regrouped after the Titans game to improve their performance. (2:11) He highlights the defense's pride in preventing a late touchdown. (2:44) Witherspoon praises teammate Boye Mafe's outstanding play, including a sack, interception, and blocked kick. (3:21) He notes the impact of having the entire starting defense healthy for the first time this season. (4:06) Witherspoon also credits head coach Mike Macdonald for predicting Rashid Shaheed's kickoff return touchdown during halftime.

Seahawks wide receiver Cooper Kupp discusses the game, highlighting the team's second-half improvement. He notes the impact of a kickoff return touchdown (1:24) and how the defense provided short fields. Kupp praises quarterback Sam Darnold's performance and emphasizes the importance of fixing small mistakes. He commends the defensive duo of Devon Witherspoon and Riq Woolen (2:38), discussing their versatility and impact. Kupp also emphasizes the significance of complementary football across all phases, mentioning a blocked field goal opportunity. He expresses confidence in the defense's ability to support the offense when needed.

Seahawks wide receiver Rashid Shaheed reflects on the team's recent victory and their playoff prospects. He confirms Coach Mike Macdonald's accurate prediction of his kick return at halftime (0:03). Shaheed highlights improved timing and connection with quarterback Sam Darnold (0:54), particularly on crucial third-down plays (1:11). He emphasizes the positive team atmosphere and strong belief in winning (1:32), praising the defense's performance in not allowing touchdowns in two consecutive games (2:17). Shaheed also commends Darnold's leadership in rallying the offense during halftime, resulting in 30 points scored in the second half (2:50).

Seahawks safety Nick Emmanwori reflects on his impressive game, which included a field goal block, interception, and sack (0:09). He praises the Seahawks' defense as "historic" and "special," highlighting the return of key players like Julian Love (0:43, 1:35). Emmanwori discusses his first NFL interception, set up by Devon Witherspoon's play (1:13). The conversation touches on Rashid Shaheed's kickoff return touchdown (2:37) and Head Coach Mike Macdonald's accurate prediction of it at halftime (2:53). The team's resilience is emphasized, with their determination to prevent scoring even when the game was well in hand (2:21). Emmanwori mentions working with special teams coach Devin Fitzsimmons on improving his technique for blocking field goals (0:29).

Seahawks head coach Mike Macdonald provides updates ahead of Week 14(0:06). He mentions that Jarran Reed and Julian Love are expected to play, with a specific plan for Love's return. (1:16) Macdonald praises the leadership of injured players and their positive impact on the team. (2:27) He highlights Julian Love's versatility in the secondary. (3:52) Macdonald emphasizes the importance of Leslie Frazier to the team's success. (4:29) He commends Kenneth Walker III's attitude and Devon Witherspoon's impact on defense. (6:52) Macdonald also discusses Ernest Jones IV's outstanding performance and Olu Oluwatimi's progress in returning from injury.

Seahawks defensive coordinator Aden Durde reflects on the Seahawks' recent shutout victory (0:01), emphasizing the importance of finishing games strong (0:32). He introduces the "death zone mentality" (1:19), inspired by a mountaineering documentary. Durde praises Nick Emmanwori's versatility (2:04), highlighting his ability to play at all three levels of defense. The coordinator discusses the rotation between cornerbacks Josh Jobe and Riq Woolen (4:48), and commends Boye Mafe's instinctive play (5:27). Durde also touches on Riley Mills' return (5:57), DeMarcus Lawrence's new energy (6:50), and Coby Bryant's growth since his first start a year ago (11:05).

Seahawks offensive coordinator Klint Kubiak reflects on the team's recent game against Minnesota. He highlights improvements in the run game (0:09) and praises the offensive line's performance. Kubiak discusses halftime adjustments and the challenge of balancing pass protection against blitzes (1:03). He commends wide receiver Jaxon Smith-Njigba's team-first attitude despite a quiet game (1:43) and analyzes protection issues from the first half (2:39). Kubiak previews the upcoming game against Atlanta, noting their strong pass rush (3:04). He shares insights into his background as a former safety and receiver in college (5:18), emphasizing the value of diverse perspectives in coaching. Kubiak also mentions the importance of players like Rashid Shaheed in influencing defensive coverage (4:42).

Seahawks safety Julian Love discusses his Walter Payton Man of the Year nomination, highlighting his community service focus on motherhood, children, and food insecurity (0:16). He reflects on his injury setback and return to the field, praising teammate Ty Okada's performance in his absence (5:36). Love commends the Seahawks' depth and praises rookies like Nick Emmanwori (12:54). He shares insights on adjusting to a non-playing role during his recovery and the importance of maintaining his leadership presence (13:54).

Seahawks wide receiver Jaxon Smith-Njigba discusses the team's recent 26-0 victory (0:28) and emphasizes the importance of winning in championship football. He highlights the team's ability to make halftime adjustments (2:12) and praises kicker Jason Myers' performance. Smith-Njigba reflects on the influence of his brother, a professional baseball player, on his approach to sports (5:08). He attributes the team's success (9-3 record) to improved camaraderie and communication (6:47), emphasizing the "mob" mentality (9:02). Smith-Njigba stresses the importance of playing for others and the team's brotherhood (10:19), crediting his mother for his team-first attitude (11:44). He also expresses excitement for Brian Hartline's new role as a head coach (12:22).

Seahawks quarterback Sam Darnold discusses the team's offensive strategy and challenges for the upcoming game. He emphasizes the importance of communication (0:56) and preparation against a strong blitzing team. Darnold talks about adjustments made during the Minnesota game (1:18) and strategies for ball security under pressure. He addresses the team's success as the #3 scoring team in the NFL (5:19) and the evolution of their run game with Kenneth Walker III's improving performance (7:46). Darnold also mentions the leadership of Julian Love, the team's Man of the Year nominee (7:13), and discusses the challenges of the closing stretch of the season with five games left (9:46). He highlights the importance of evolving as an offense and adjusting to opponents' strategies (10:04).

Seahawks head coach Mike Macdonald provided updates on the preparations for their upcoming game against the Atlanta Falcons. He discussed the potential return of players from injury, including Jamal Reed and Julian Love (0:24). Macdonald highlighted the team's roster management process, involving coordinators and staff members (2:41). He praised John Schneider's role in shaping the team's culture (3:24). Macdonald analyzed the Falcons' offensive changes and defensive strategies (4:34). He also commented on the performance and potential of players like Bijan Robinson (6:13), Nick Emmanwori (13:12), and Riq Woolen (14:38). The coach emphasized the importance of daily preparation and attitude in player development, particularly highlighting the progress of Coby Bryant and Josh Jobe (16:19).

Seahawks linebacker Ernest Jones IV discusses his leadership style and the Seahawks' defensive performance. He highlights the impact of teammates like Leonard Williams and Byron Murphy II (4:09) and praises rookie Nick Emmanwori's versatility (2:32). Jones emphasizes Drake Thomas's preparation (5:52) and describes how different leadership styles complement each other in the locker room (9:38). He reflects on the team's position in the competitive NFC (6:40) and shares insights on his own approach to game day preparation (8:58). Jones also expresses pride in receiving the NFC Defensive Player of the Week award (10:23).

Seahawks defensive tackle Leonard Williams shares insights on the team's culture and defensive success. He praises Ernest Jones IV (0:17) for his leadership and versatility as a linebacker. Williams highlights the team's supportive environment, allowing players to be vulnerable (1:07). He discusses the strong football culture in Seattle (2:15) and the importance of building trust among teammates, particularly with Byron Murphy II (2:49). Williams emphasizes the team's selfless play and collective effort, mentioning DeMarcus Lawrence's impressive forced fumble (6:24). He ranks the current Seahawks defense as the best he's played on, crediting their strong connection (7:48). Williams also notes the significance of their #2 ranking in run defense (8:51) and welcomes the return of Jarran Reed to practice (9:19).

Seahawks head coach Mike Macdonald discussed various aspects of the team's recent performance and player development. He praised center Olu Oluwatimi's contribution to the improved run game (0:33). Macdonald highlighted the effective second-half offensive adjustments against Minnesota (1:06) and commended DeMarcus Lawrence's game-changing plays (2:50). He addressed the team's pass protection challenges (4:04) and discussed the defensive line's performance, particularly praising Leonard Williams (9:35). Macdonald also spoke about rookie defensive back Nick Emmanwori's versatile role (12:28) and emphasized the team-first attitude required for players to work effectively together (16:48). The coach touched on injury updates for Anthony Bradford and Josh Jobe, and discussed the importance of maintaining an aggressive offensive approach despite his defensive background.

Seahawks defense end DeMarcus Lawrence reflects on the defensive performance, highlighting a key play where he forced a fumble (0:10). He praises Ernest Jones IV for his pick-6 interception (0:41) and emphasizes the team's growth in achieving a shutout (1:04). Lawrence describes his experience with the Seahawks as "rejuvenating," noting the strong brotherhood and team connection (1:22). He commends Ernest Jones IV's versatility as a linebacker (1:37) and considers this defense the best he's played on in his career (1:53). Lawrence stresses the importance of focusing on their own performance rather than other teams' results (2:15).

Seahawks quarterback Sam Darnold discussed the team's recent win, acknowledging the offense's struggles while praising the defense's outstanding performance. Darnold highlighted the defense's four interceptions and a touchdown (0:00, 2:55). He emphasized the importance of Ernest Jones IV's leadership, noting Jones' impact despite being only 26 years old (3:36, 4:33). Darnold also addressed the offensive challenges, including pressure from the opposing team (0:26, 1:15), and the late touchdown that helped secure the win (1:38). The quarterback stressed the need for the offense to improve and finish drives earlier in future games (2:38).

Seahawks linebacker Ernest Jones IV reflects on personal growth and team performance. (0:07) Jones emphasizes the importance of character and his love for teammates. (0:56) He shares his recent recommitment to his faith. (1:25) Jones describes a crucial interception leading to his first defensive touchdown. (2:26) He reveals a goal of forcing 10 turnovers for the season. (3:18) The defense celebrates achieving a shutout against the Minnesota Vikings. (4:38) Jones explains the team's "living in the death zone" mentality with six games left in a competitive NFC.