Abraham Lucas Signs Three-Year Contract Extension

Seattle's anchor at right tackle is here to stay after signing a three-year contract extension prior to Sunday's season debut vs. the 49ers. Check out some of the best highlights of Abraham Lucas throughout his career.

As the 2025 NFL season gets set to kick off, Michael Bumpus and Nasser Kyobe preview the Seahawks' Week 1 matchup vs. the 49ers at Lumen Field. Today's Show: Roster breakdown (01:16), What's on tap (03:48 ), know your history (06:48 ), what's the word in the west (08:22 ), man up (12:54) and path to victory (27:05). . Listen and subscribe to the Hawk Talk podcast.

Seahawks defensive coordinator Aden Durde shares insights on the team's preparation for the upcoming season. He emphasizes the importance of relying on process and player ownership of the system (0:28). Durde highlights the impact of veteran players like DeMarcus Lawrence in mentoring younger players (0:58). He discusses the team's approach to game preparation, stressing the importance of focusing on the present rather than planning too far ahead (1:46). Durde praises the defensive line, particularly Leonard Williams, for their intelligent play and ability to see opportunities within the system (3:54). He also mentions the growth of rookie safety Nick Emmanwori and the strong partnership between linebackers Tyrice Knight and Ernest Jones (8:25). Durde concludes by addressing the team's enthusiasm and the impact of the home crowd on game day (10:59).

Seahawks quarterback Sam Darnold shares insights on the team's preparation for their upcoming game against the San Francisco 49ers. (0:00) Darnold emphasizes the importance of executing well on early downs and avoiding negative plays against the 49ers' tough defense. (2:18) He discusses his comfort with play-action passes and the importance of reading defenses quickly. (4:04) Darnold talks about leadership and accountability, stressing the importance of taking responsibility for mistakes. (7:52) He expresses excitement about playing in front of Seahawks fans for the first time as a home team player. (10:56) Darnold also comments on the team's evolving offensive strategies and praises offensive coordinator Klint Kubiak for his relatability and football knowledge. (12:16) He highlights Kubiak's ability to connect with players and his extensive football experience. (14:38) Darnold briefly mentions the defensive strategy under Mike Macdonald, emphasizing the quality of the players.

Seahawks tackle Abraham Lucas discusses his recent contract extension. (0:24) Lucas expresses gratitude towards the organization, including coach Macdonald and coach Benton, for their faith in him. (1:50) He envisions great potential for the offensive line and the offense in the coming years. (2:18) Lucas emphasizes his goal to become a Pro Bowler and an All-Pro player. (3:15) He reflects on overcoming injury adversity and maintaining a positive outlook. (5:26) Lucas praises coach John Benton's attention to detail and coaching style. (6:42) He expresses excitement about the team's commitment to running the football and feels physically ready for the upcoming game against the 49ers.

Seahawks defensive end Leonard Williams shares insights on the team's culture and expectations for the 2025 season. He highlights coach Mike Macdonald's improved grasp on the team's identity (0:13) and the strong connection among players (3:20). Williams praises Byron Murphy II's growth mindset (5:14) and discusses Sam Darnold's evolution as a quarterback (6:45). He also reflects on his own aggressive playing style (8:18) and the advantages of experience in the defensive line (9:58). The conversation touches on the team's passionate approach, as evidenced by their preseason celebrations (11:57).

Seahawks head coach Mike Macdonald discusses the Seahawks' preparation for their season opener against the San Francisco 49ers. He emphasizes the importance of divisional games and analyzes the challenges posed by the 49ers' offensive system. Macdonald notes the team's focus on starting games strong and mentions adjustments to their home game routine. He also highlights the impact of new addition Cooper Kupp, praising his credibility and independent thinking. The coach touches on the team's evolving leadership council and expresses appreciation for Seahawks legends' involvement with the current team. Macdonald also discusses the challenges of game planning for the first week of the season and the team's approach to their run game.

Seahawks wide receiver Cooper Kupp shares insights on the team's preparation for their season opener against the San Francisco 49ers. (0:09) Kupp emphasizes the excitement surrounding Week 1. (0:47) He praises coach Mike Macdonald's openness to player input and ideas. (3:06) Kupp compares Macdonald's coaching style to that of his former coach, highlighting their constant drive for improvement. (5:38) He expresses enthusiasm about playing at Lumen Field as a Seahawk, acknowledging its challenging atmosphere for visitors. (7:25) Kupp commends wide receiver Jaxon Smith-Njigba's versatility and competitiveness. (8:47) He discusses the challenges of preparing for the 49ers' defense with limited preseason footage, emphasizing the importance of mastering their own strategies.

Seahawks defensive tackle Jarran Reed shares insights on the team's preparation for the upcoming season. Reed emphasizes the importance of winning at home (0:19) and playing physical, Seahawks-style football (0:40). He notes improved confidence in the defensive scheme in year two (0:56) and praises new head coach Mike Macdonald for setting high standards and bringing back physicality (1:42). Reed highlights the growth of the offensive line, particularly in the run game (3:01), and describes the team's strengthened culture of brotherhood, citing increased interactions between different position groups (3:45). He also mentions team-building activities like "walking talks" that have helped players connect across the roster (4:11). Reed shares an example of connecting with punter Michael Dickson during these activities, gaining a new appreciation for Dickson's competitiveness (5:16).

Seahawks defensive lineman Jarran Reed was wired for sound during one of the team's practices during training camp. Check out the best mic'd up moments from 10-year vet.

Seahawks Legends Steve Raible and Paul Moyer discuss the history of the loudest fans in the NFL, the 12s, in this episode of Seahawks Stories 50th Season Edition. Today's show: Great foundation – Nordstrom family (2:03), retiring the 12 jersey (2:33), parking with the fans (3:05), where the 12s originated (4:21), old team hotel (5:30), 12s at team hotel (7:30), the noise rule in 1989 (9:25), Raible running onto the field at the Kingdome (13:11), the honor of raising the 12 flag (17:00), raising the flag after Paul Allen passed (18:21), NFC Championship comeback vs. the Packers (22:00) and the NFC Championship game 2005 (23:59).

Seahawks head coach Mike Macdonald spoke to media on Monday afternoon about beginning the first regular season game-week of 2025, finalizing the results of position battles, how the rookies are approaching their first game and more at the Virginia Mason Athletic Center.

The new Seahawks Rivalries uniform just dropped. This innovative design introduces an Iridescent Green helmet and uniform accents, with soundwaves and "12" logos to reflect the noise that reverberates throughout the stadium on game days. Check out all things Seahawks Rivalries here.

Seahawks head coach Mike Macdonald met with media to discuss deciding on the starting offensive line, preparing for the beginning of the regular season, establishing the 53-man roster and more at the Virginia Mason Athletic Center.

Seahawks players participated in a media day for the reveal of the brand-new uniform so check out exclusive footage of the event. Check out all things Seahawks Rivalries here.

The Seahawks Rivalries uniform design was created in collaboration with the Club, Nike, and the NFL to be unique to the team and community.

Seahawks president of football operations/general manager John Schneider met with media following practice on Wednesday afternoon to discuss establishing the 53-man roster, building out the practice squad and more at the Virginia Mason Athletic Center.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' final matchup of the preseason vs. the Packers in Green Bay.

Seahawks tight end AJ Barner spoke to media on Tuesday afternoon about the team's mentality going into the season, what stands out about this group, preparing to face off against the 49ers in Week 1 and more at the Virginia Mason Athletic Center.

Seahawks safety Julian Love met with media following practice on Tuesday afternoon to discuss how the team has grown from the time he arrived in Seattle, his leadership style within the defense, facing the Seahawks offense in practice every day and more at the Virgina Mason Athletic Center.

Seahawks Stories 50th Season Edition is back for another episode as Jen Mueller and Dave Boling discuss the offensive linemen voted into the Seahawks prestigious Top 50 Player. Today's show: Life as an offensive lineman (1:50), difficulty interviewing linemen (3:16), transformation of Walter Jones (4:24), top 5 offensive linemen to interview (5:37), Edwin Bailey (8:50), favorite offensive lineman to watch (10:14), Chad Brown vs. Walter Jones (11:32), 2005 offensive line (17:15) and transition away from football (23:20).

Seahawks head coach Mike Macdonald met with media to discuss the upcoming 53-man roster deadline, the progress the team made throughout training camp and the preseason, the status of injured players and more at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon was wired for sound for one of the team's training camp practices. Check out the best mic'd up moments from the third-year cornerback.

Seahawks head coach Mike Macdonald met with media to recap the preseason finale at the Packers, give updates on the status of injured players, what he saw from rookie quarterback Jalen Milroe and more at Lambeau Field.

Seahawks quarterback Jalen Milroe met with media following the preseason finale at the Packers to discuss his first NFL start, what the team can improve upon, where he grew the most throughout the preseason and more from Lambeau Field.