Jay Harbaugh On The Evolution Of The Kickoff, Rashid Shaheed's Impact On Special Teams

Seahawks special teams coordinator Jay Harbaugh provides insights into the team's approach to new kickoff rules and player development. He highlights Rashid Shaheed's (0:00) impressive kickoff return touchdown, emphasizing the importance of strategic planning and player skill beyond raw speed. Harbaugh discusses the evolution of special teams meetings, noting improved player understanding and leadership. He reflects on his two years in the NFL, stressing the importance of continuous learning and adaptation in coaching. The conversation touches on the team's success in scoring five touchdowns through special teams this season, showcasing the unit's significant impact on games. Harbaugh also details the nuances of Shaheed's return technique, including his ability to manipulate coverage with initial angles and catch the ball with forward momentum.

Seahawks offensive coordinator Klint Kubiak discusses the team's preparation for the playoffs. (0:39) He praises Sam Darnold's toughness in playing through injury. (1:29) Kubiak emphasizes the team's process-driven culture under head coach Mike Macdonald. (2:35) He addresses the running back situation following Zach Charbonnet's injury, highlighting Kenneth Walker III's readiness for a larger role. (4:38) Kubiak commends the offensive line's performance, particularly Amari Kight and Grey Zabel. (5:33) He also praises Jaxon Smith-Njigba's consistency and Cooper Kupp's influence on the team's strategy and younger players. Kubiak mentions the development of Jalen Sundell and the impact of Eric Saubert on the run game. He concludes by discussing Jalen Milroe's progress in practice.

Seahawks defensive coordinator Aden Durde addresses the team's preparation for their upcoming game against the Rams. He discusses the challenges posed by the Rams' offense, particularly quarterback Matthew Stafford's no-look passes (1:01). Durde emphasizes the importance of selflessness and teamwork in executing effective defensive stunts (2:18). He credits head coach Mike Macdonald for creating an environment that fosters trust and consistency (3:16). Durde also highlights the need for better game starts, especially in defending runs (4:26), and discusses strategies for pressuring Stafford despite the Rams' quick-release offense (4:55). He notes the importance of adapting to different game situations and the constant flow of adjustments during a game (7:20).

Head coach Mike Macdonald provided updates on player injuries and game preparations. Charles Cross is optimistic for the upcoming game, working through a foot issue. Sam Darnold had a good practice and is feeling well. Amari Kight and Josh Jones are being evaluated day-by-day for knee and ankle issues respectively. Cooper Kupp's blocking skills and ability to teach younger receivers were highlighted. John Schneider's impact on the team's development was acknowledged, following his award win. The evolution of the Rams' offensive strategy, particularly their use of 13 personnel, was discussed. Macdonald emphasized the importance of playing "great Seahawk football" in practice rather than just running scripted plays.

Seahawks safety Julian Love shares insights on the team's preparation for their upcoming playoff game against the Los Angeles Rams. Love emphasizes the importance of maintaining routine and executing their game plan (0:41). He discusses the challenges of defending against the Rams' offense, particularly their use of tight ends like Colby Parkinson (2:24). Love highlights the team's growth since their previous encounter with the Rams in Week 11 (4:18) and praises the complete nature of the Seahawks team, including offense, defense, and special teams (5:35). He commends John Schneider, who won Executive of the Year, for his talent development approach (7:57) and emphasizes the significance of their special teams unit, led by Brady Russell (9:00). Love also mentions the impact of DeMarcus Lawrence on the defense and the team's resilience in figuring out solutions during games (10:29).

Seahawks wide receiver Cooper Kupp discusses the team's path to the NFC Championship game. He emphasizes the importance of run blocking (0:23) and the team's workload management plan (1:31). Kupp expresses excitement about playing against his former team, the Rams (3:33), and praises the electric atmosphere at Lumen Field (6:40). He discusses Coach Mike Macdonald's philosophy and the team's "M.O.B. Ties" mentality (9:17). Kupp also commends quarterback Sam Darnold's performance despite injury concerns (11:43). Throughout the interview, Kupp highlights the team's unity, the coaches' lived example of their principles, and his personal motivation in playing football.

Seahawks defensive tackle Leonard Williams reflects on the recent victory and their preparation for the NFC Championship game against the Rams. He emphasizes the team's complementary football style (0:24), highlighting early momentum (0:50) and defensive adjustments (2:30). Williams praises the team's ego-free culture (4:43) and Head Coach Mike Macdonald's leadership (5:48). He addresses the challenge of sacking Rams quarterback Matthew Stafford (8:37), attributing it to quick passes and manageable third downs. Williams stresses the importance of stopping the run early in the upcoming game and maintaining the team's balanced approach across all phases.

Seahawks head coach Mike Macdonald provides updates on player injuries and discusses the team's preparation for their upcoming playoff game against the Los Angeles Rams. He emphasizes maintaining routine despite the heightened stakes (0:01). Macdonald reflects on the team's growth throughout the season, particularly highlighting a pivotal Week 11 loss that solidified the team's identity (10:49). He praises John Schneider's leadership in building the roster (14:33). Macdonald credits the team's success to players' commitment during voluntary offseason workouts, which he believes was crucial in reaching their current position (16:37).

Seahawks quarterback Sam Darnold discusses the team's preparation for the NFC Championship game against the Los Angeles Rams. Darnold emphasizes the importance of staying on schedule and maintaining positive yardage on first and second downs (0:39). He highlights the significance of the team's strong running game in opening up passing opportunities (1:00). Darnold expresses confidence in his physical readiness to play (1:15). He praises head coach Mike Macdonald's leadership style, noting his honesty and ability to balance player input with team needs (8:09). Darnold also discusses the importance of team chemistry and effective communication on the field (9:36). He mentions the loss of running back Zach Charbonnet and the potential for other players to step up (3:02). Darnold emphasizes the team's focus on taking care of the football and making smart decisions while still being willing to "let it rip" when opportunities arise (5:50).

Seahawks head coach Mike Macdonald provides updates on the recent game and player injuries. He confirms running back Zach Charbonnet is likely out with an ACL injury (0:18). Macdonald praises Kenneth Walker III's performance, noting his decisive running (0:53). Macdonald highlights the strong defensive effort in their recent game (7:28) and emphasizes the importance of player preparation and attitude (10:51). He also mentions the critical third-down catch by Jake Bobo (12:06) and addresses questions about offensive line injuries, including Charles Cross and Josh Jones (16:04). Coach discusses the team's approach to maintaining effort and clarity in expectations (10:51), and touches on the importance of gratitude in managing anxiety (12:45).

Seahawks wide receiver Cooper Kupp discusses the playoff victory . He addresses quarterback Sam Darnold's late-week injury concern (0:15) and praises his performance despite the uncertainty. Kupp highlights the team's complementary football (2:09), mentioning the kickoff return that opened the game and the defense's strong performance. He expresses excitement about returning to the NFC Championship (3:33) and emphasizes the importance of the team's weekly preparation process. Kupp also commends the defense's recent performances (6:22) and discusses the balance between passing and running in their offensive strategy (7:54). He praises Darnold's leadership and ability to communicate effectively with coaches (4:56). Kupp also mentions feeling good physically due to the team's varied offensive approach (5:54).

Seahawks defensive tackle Leonard Williams discusses the Seahawks' playoff victory against the 49ers, highlighting the team's strong performance in all three phases of the game. He praises quarterback Sam Darnold's leadership (0:06) and the defense's impressive showing(1:02). Williams credits head coach Mike Macdonald's "loose and focus" philosophy for the team's success (1:05). He also mentions the valuable advice from rookie Grey Zabel that led to his crucial 4th down sack (1:41). Williams commends Ernest Jones IV's impact on the defense (4:03) and John Schneider's roster construction (5:23), emphasizing the family-like atmosphere within the organization. The team embraces the "Dark Side" nickname for their defense, drawing inspiration from the legendary Legion of Boom (6:23).

Seahawks wide receiver Rashid Shaheed discusses his impactful kickoff return in the Seattle Seahawks' playoff victory. He credits Special Teams Coordinator Jay Harbaugh for the team's preparation and praises quarterback Sam Darnold's toughness despite an injury. Shaheed highlights the offensive line's effort, particularly Jalen Sundell and Grey Zabel's downfield blocking. He emphasizes the team's togetherness and next-play mentality as key factors in their success. Shaheed also mentions his adaptation to the team's kick return style and attributes his smooth running technique to his track background. The conversation covers the opening kickoff (0:01), the quarterback's resilience (1:14), praise for the offensive linemen (2:07), and Shaheed's reflections on joining the team mid-season (3:39).

Seahawks linebacker Ernest Jones IV discusses the impressive defensive performance against the San Francisco 49ers, holding them to just 9 points. Jones highlights the team's style of play, emphasizing their ability to swarm to the ball and pressure the quarterback (0:24). He praises Rashid Shaheed's electric kickoff return (0:42) and the team's ability to create turnovers, which directly contributed to 14 points (1:32). Jones commends quarterback Sam Darnold's performance (2:50) and the offensive line's strong rushing game, averaging 170 yards in recent games (3:55). The linebacker emphasizes the team's focus on taking one game at a time as they aim for a Super Bowl appearance (3:27). Jones also acknowledges Cooper Kupp's selfless contribution to the team despite not being the primary receiver this season (4:21). Lastly, he credits head coach Mike Macdonald's leadership style for setting the foundation of the team's success (4:56).

Seahawks quarterback Sam Darnold reflects on the playoff win, highlighting the team's strong performance across all units. He mentions the electric atmosphere at Lumen Field (0:00) and praises the defense's efforts (3:23). Darnold explains his pregame routine adjustment (0:44) and confirms he felt great during the game (0:37, 2:32). He emphasizes the importance of ball control and red zone efficiency (0:19). Darnold commends Cooper Kupp's contributions, particularly his blocking skills (4:19), and expresses excitement about hosting the NFC Championship game (5:21). He also discusses the team's effective running game (5:30) and his confidence in throwing a touchdown pass to Jaxon Smith-Njigba (5:07).

Seahawks head coach Mike Macdonald celebrated a comprehensive playoff victory. The game started strong with a kickoff return touchdown by Rashid Shaheed (0:34). Macdonald praised quarterback Sam Darnold's performance despite recent injury concerns (2:01). The coach highlighted the team's excellent field position play, particularly on 4th down stops (3:07). He also commended Leonard Williams and Ernest Jones IV for their impact (5:44). Macdonald noted the team's strong rushing performance, with over 160 yards for the fourth consecutive game (9:27). Throughout, he emphasized the team's consistent approach and readiness for the playoffs, despite many players and himself experiencing their first postseason game (9:54).

Seahawks running back Kenneth Walker III reflects on the impressive playoff performance, highlighting their strong running game. (0:12) Walker credits the offensive line for their success, emphasizing the importance of detail and execution in practice. (1:01) He praises the receivers and tight ends for their crucial blocking on perimeter runs. (1:55) Walker acknowledges Run Game Coordinator Justin Outten's role in improving the run game by providing detailed insights from his offensive line experience. (2:12) The electric atmosphere at Lumen Field and the impact of the opening kickoff return are noted as significant factors in the team's fast start. (3:01) Walker emphasizes the team's "1-0 mentality" as they look forward to their next playoff game. He also mentions the physical impact of their running game on the opposing team, noting how it can be demoralizing.

Seahawks linebacker DeMarcus Lawrence highlights the Seahawks' defensive dominance, holding the opponent scoreless for 8 quarters (0:07). The electrifying first quarter (0:23) set the tone for a strong team performance. Lawrence emphasizes the team's focus on taking it one game at a time (0:37). The atmosphere in the stadium was electric, especially after Leonard Williams' sack (0:47). Lawrence praises Ernest Jones IV as the defensive captain and leader (1:24). The interview touches on Lawrence's three forced fumbles this season (1:47) and rookie Nick Emmanwori's fumble recovery (2:04). Julian Love's comment about the defense peaking is addressed, with Lawrence attributing it to commitment, dedication, and a mix of young and experienced players (2:33).

Seahawks head coach Mike Macdonald provides updates on the Seahawks' injury situation and game preparation. Quarterback Sam Darnold is listed as questionable but optimistic to play (0:16), with Drew Lock ready as backup. Charles Cross is cleared to play despite a minor knee issue (1:28). The team's energy is high, with players excited for the upcoming game (2:41). Macdonald emphasizes the importance of managing energy levels, especially for a home game (4:50). He also mentions that Ernest Jones IV has recovered from an illness (5:36). The coach expresses appreciation for the community's support and the team's goal of bringing wins to Seattle.

Seahawks quarterback Sam Darnold addresses a minor oblique issue that occurred during practice, expressing confidence about playing in Saturday's playoff game against the San Francisco 49ers (0:00). Darnold emphasizes the team's approach to treating the playoff week like any other, praising the locker room's maturity and leadership (1:06). He reflects on his playoff experience from last year, highlighting the importance of maintaining routine preparation (1:39). Darnold commends Offensive Coordinator Klint Kubiak's consistency and honesty (3:33), and highlights the offensive line's crucial role in sustaining long drives (3:59). The quarterback reassures that he will undergo treatment but remains optimistic about his availability for the upcoming game (4:37).

Seahawks defensive coordinator Aden Durde shares insights on playoff preparation and team dynamics. He emphasizes the importance of adapting to opponents' strategies (0:11) while maintaining a consistent preparation process. Durde reflects on his first head coaching interview experience (1:01), highlighting the focus on leadership principles. He discusses the value of veteran players like DeMarcus Lawrence and Jarran Reed in guiding younger teammates (2:45). Durde stresses the crucial role of scout team players in game preparation (3:13) and the importance of discipline in rush and coverage coordination (4:14). He praises Coby Bryant's consistent performance (4:47) and notes Jarran Reed's growth and mental toughness throughout the season (5:02). Durde also commends head coach Mike Macdonald's approach to player development, emphasizing care and solution-oriented feedback (5:35).

Seahawks offensive coordinator Klint Kubiak provided insights into the recent practices and player performances. He praised Drew Lock's progress (0:30) and mentioned Charles Cross's return to practice (1:34). Kubiak highlighted the team's improving run game over the last three games (1:18) and discussed game planning for a familiar opponent (2:01). He also touched on Jalen Milroe's development throughout the year (2:20) and briefly mentioned his recent head coaching interview experience (2:38). Kubiak emphasized the importance of the upcoming game and the team's focus on preparation (3:35). He also noted improvements in the screen game, crediting the running backs and offensive line (3:47).

Seahawks defensive tackle Leonard Williams shares insights on the upcoming playoff game. He emphasizes the team's consistent preparation approach (0:44) and the impact of the home crowd, the "12s" (1:39). Williams highlights the defensive strategy of overwhelming opponents with multiple players swarming to the ball (6:35). He praises Devon Witherspoon's energy (7:31) and discusses the defense's "Dark Side" mentality (9:56). Williams expresses gratitude for his All-Pro recognition (10:35).

Seahawks head coach Mike Macdonald discusses the preparation for their upcoming playoff game against the San Francisco 49ers. He emphasizes maintaining their regular process and viewing it as "Week 19" rather than overemphasizing the playoff atmosphere (0:13). Macdonald highlights the team's improved third-down conversion rate (1:11) and the development of complementary football across all phases (1:51). He praises the team's effort in pursuing the ball, attributing it to the players' connectedness and buy-in to the process (3:34). Macdonald also discusses the versatility of their defensive personnel, particularly praising Devon Witherspoon's growth as an outside cornerback (14:43). The coach stresses the importance of creating a positive work environment that balances seriousness with enjoyment (16:47). He mentions managing Charles Cross and Coby Bryant as they return to practice (7:49).

Seahawks wide receiver Cooper Kupp shares insights on the team's recent success and playoff preparation. He emphasizes the importance of focus and attention to detail, particularly on third downs (0:16). Kupp discusses his mental preparation, including taking time away from football on Saturdays (0:40). He highlights the significance of building relationships with quarterbacks through a shared love of football (2:57). Kupp also addresses the challenges of facing consistent defensive strategies (4:05) and the impact of crowd noise in playoff games, expressing excitement for the upcoming home game atmosphere at Lumen Field (6:28). He reflects on his first playoff experience and the unique challenges of playing in an empty stadium during the 2020 pandemic season (5:46, 8:44).