DeMarcus Lawrence: "This Is A Testament To All Of The Work We Put In All Year"

Seahawks linebacker DeMarcus Lawrence highlights the Seahawks' defensive dominance, holding the opponent scoreless for 8 quarters (0:07). The electrifying first quarter (0:23) set the tone for a strong team performance. Lawrence emphasizes the team's focus on taking it one game at a time (0:37). The atmosphere in the stadium was electric, especially after Leonard Williams' sack (0:47). Lawrence praises Ernest Jones IV as the defensive captain and leader (1:24). The interview touches on Lawrence's three forced fumbles this season (1:47) and rookie Nick Emmanwori's fumble recovery (2:04). Julian Love's comment about the defense peaking is addressed, with Lawrence attributing it to commitment, dedication, and a mix of young and experienced players (2:33).

Seahawks wide receiver Cooper Kupp discusses the playoff victory . He addresses quarterback Sam Darnold's late-week injury concern (0:15) and praises his performance despite the uncertainty. Kupp highlights the team's complementary football (2:09), mentioning the kickoff return that opened the game and the defense's strong performance. He expresses excitement about returning to the NFC Championship (3:33) and emphasizes the importance of the team's weekly preparation process. Kupp also commends the defense's recent performances (6:22) and discusses the balance between passing and running in their offensive strategy (7:54). He praises Darnold's leadership and ability to communicate effectively with coaches (4:56). Kupp also mentions feeling good physically due to the team's varied offensive approach (5:54).

Seahawks defensive tackle Leonard Williams discusses the Seahawks' playoff victory against the 49ers, highlighting the team's strong performance in all three phases of the game. He praises quarterback Sam Darnold's leadership (0:06) and the defense's impressive showing(1:02). Williams credits head coach Mike Macdonald's "loose and focus" philosophy for the team's success (1:05). He also mentions the valuable advice from rookie Grey Zabel that led to his crucial 4th down sack (1:41). Williams commends Ernest Jones IV's impact on the defense (4:03) and John Schneider's roster construction (5:23), emphasizing the family-like atmosphere within the organization. The team embraces the "Dark Side" nickname for their defense, drawing inspiration from the legendary Legion of Boom (6:23).

Seahawks wide receiver Rashid Shaheed discusses his impactful kickoff return in the Seattle Seahawks' playoff victory. He credits Special Teams Coordinator Jay Harbaugh for the team's preparation and praises quarterback Sam Darnold's toughness despite an injury. Shaheed highlights the offensive line's effort, particularly Jalen Sundell and Grey Zabel's downfield blocking. He emphasizes the team's togetherness and next-play mentality as key factors in their success. Shaheed also mentions his adaptation to the team's kick return style and attributes his smooth running technique to his track background. The conversation covers the opening kickoff (0:01), the quarterback's resilience (1:14), praise for the offensive linemen (2:07), and Shaheed's reflections on joining the team mid-season (3:39).

Seahawks linebacker Ernest Jones IV discusses the impressive defensive performance against the San Francisco 49ers, holding them to just 9 points. Jones highlights the team's style of play, emphasizing their ability to swarm to the ball and pressure the quarterback (0:24). He praises Rashid Shaheed's electric kickoff return (0:42) and the team's ability to create turnovers, which directly contributed to 14 points (1:32). Jones commends quarterback Sam Darnold's performance (2:50) and the offensive line's strong rushing game, averaging 170 yards in recent games (3:55). The linebacker emphasizes the team's focus on taking one game at a time as they aim for a Super Bowl appearance (3:27). Jones also acknowledges Cooper Kupp's selfless contribution to the team despite not being the primary receiver this season (4:21). Lastly, he credits head coach Mike Macdonald's leadership style for setting the foundation of the team's success (4:56).

Seahawks quarterback Sam Darnold reflects on the playoff win, highlighting the team's strong performance across all units. He mentions the electric atmosphere at Lumen Field (0:00) and praises the defense's efforts (3:23). Darnold explains his pregame routine adjustment (0:44) and confirms he felt great during the game (0:37, 2:32). He emphasizes the importance of ball control and red zone efficiency (0:19). Darnold commends Cooper Kupp's contributions, particularly his blocking skills (4:19), and expresses excitement about hosting the NFC Championship game (5:21). He also discusses the team's effective running game (5:30) and his confidence in throwing a touchdown pass to Jaxon Smith-Njigba (5:07).

Seahawks head coach Mike Macdonald celebrated a comprehensive playoff victory. The game started strong with a kickoff return touchdown by Rashid Shaheed (0:34). Macdonald praised quarterback Sam Darnold's performance despite recent injury concerns (2:01). The coach highlighted the team's excellent field position play, particularly on 4th down stops (3:07). He also commended Leonard Williams and Ernest Jones IV for their impact (5:44). Macdonald noted the team's strong rushing performance, with over 160 yards for the fourth consecutive game (9:27). Throughout, he emphasized the team's consistent approach and readiness for the playoffs, despite many players and himself experiencing their first postseason game (9:54).

Seahawks running back Kenneth Walker III reflects on the impressive playoff performance, highlighting their strong running game. (0:12) Walker credits the offensive line for their success, emphasizing the importance of detail and execution in practice. (1:01) He praises the receivers and tight ends for their crucial blocking on perimeter runs. (1:55) Walker acknowledges Run Game Coordinator Justin Outten's role in improving the run game by providing detailed insights from his offensive line experience. (2:12) The electric atmosphere at Lumen Field and the impact of the opening kickoff return are noted as significant factors in the team's fast start. (3:01) Walker emphasizes the team's "1-0 mentality" as they look forward to their next playoff game. He also mentions the physical impact of their running game on the opposing team, noting how it can be demoralizing.

Seahawks head coach Mike Macdonald provides updates on the Seahawks' injury situation and game preparation. Quarterback Sam Darnold is listed as questionable but optimistic to play (0:16), with Drew Lock ready as backup. Charles Cross is cleared to play despite a minor knee issue (1:28). The team's energy is high, with players excited for the upcoming game (2:41). Macdonald emphasizes the importance of managing energy levels, especially for a home game (4:50). He also mentions that Ernest Jones IV has recovered from an illness (5:36). The coach expresses appreciation for the community's support and the team's goal of bringing wins to Seattle.

Seahawks quarterback Sam Darnold addresses a minor oblique issue that occurred during practice, expressing confidence about playing in Saturday's playoff game against the San Francisco 49ers (0:00). Darnold emphasizes the team's approach to treating the playoff week like any other, praising the locker room's maturity and leadership (1:06). He reflects on his playoff experience from last year, highlighting the importance of maintaining routine preparation (1:39). Darnold commends Offensive Coordinator Klint Kubiak's consistency and honesty (3:33), and highlights the offensive line's crucial role in sustaining long drives (3:59). The quarterback reassures that he will undergo treatment but remains optimistic about his availability for the upcoming game (4:37).

Seahawks defensive coordinator Aden Durde shares insights on playoff preparation and team dynamics. He emphasizes the importance of adapting to opponents' strategies (0:11) while maintaining a consistent preparation process. Durde reflects on his first head coaching interview experience (1:01), highlighting the focus on leadership principles. He discusses the value of veteran players like DeMarcus Lawrence and Jarran Reed in guiding younger teammates (2:45). Durde stresses the crucial role of scout team players in game preparation (3:13) and the importance of discipline in rush and coverage coordination (4:14). He praises Coby Bryant's consistent performance (4:47) and notes Jarran Reed's growth and mental toughness throughout the season (5:02). Durde also commends head coach Mike Macdonald's approach to player development, emphasizing care and solution-oriented feedback (5:35).

Seahawks offensive coordinator Klint Kubiak provided insights into the recent practices and player performances. He praised Drew Lock's progress (0:30) and mentioned Charles Cross's return to practice (1:34). Kubiak highlighted the team's improving run game over the last three games (1:18) and discussed game planning for a familiar opponent (2:01). He also touched on Jalen Milroe's development throughout the year (2:20) and briefly mentioned his recent head coaching interview experience (2:38). Kubiak emphasized the importance of the upcoming game and the team's focus on preparation (3:35). He also noted improvements in the screen game, crediting the running backs and offensive line (3:47).

Seahawks defensive tackle Leonard Williams shares insights on the upcoming playoff game. He emphasizes the team's consistent preparation approach (0:44) and the impact of the home crowd, the "12s" (1:39). Williams highlights the defensive strategy of overwhelming opponents with multiple players swarming to the ball (6:35). He praises Devon Witherspoon's energy (7:31) and discusses the defense's "Dark Side" mentality (9:56). Williams expresses gratitude for his All-Pro recognition (10:35).

Seahawks head coach Mike Macdonald discusses the preparation for their upcoming playoff game against the San Francisco 49ers. He emphasizes maintaining their regular process and viewing it as "Week 19" rather than overemphasizing the playoff atmosphere (0:13). Macdonald highlights the team's improved third-down conversion rate (1:11) and the development of complementary football across all phases (1:51). He praises the team's effort in pursuing the ball, attributing it to the players' connectedness and buy-in to the process (3:34). Macdonald also discusses the versatility of their defensive personnel, particularly praising Devon Witherspoon's growth as an outside cornerback (14:43). The coach stresses the importance of creating a positive work environment that balances seriousness with enjoyment (16:47). He mentions managing Charles Cross and Coby Bryant as they return to practice (7:49).

Seahawks wide receiver Cooper Kupp shares insights on the team's recent success and playoff preparation. He emphasizes the importance of focus and attention to detail, particularly on third downs (0:16). Kupp discusses his mental preparation, including taking time away from football on Saturdays (0:40). He highlights the significance of building relationships with quarterbacks through a shared love of football (2:57). Kupp also addresses the challenges of facing consistent defensive strategies (4:05) and the impact of crowd noise in playoff games, expressing excitement for the upcoming home game atmosphere at Lumen Field (6:28). He reflects on his first playoff experience and the unique challenges of playing in an empty stadium during the 2020 pandemic season (5:46, 8:44).

Seahawks guard Grey Zabel shares insights on the team's preparation for their upcoming playoff game against the San Francisco 49ers. He emphasizes the importance of running the ball successfully in the postseason, with the Seahawks achieving over 160 yards rushing in their last three games. Zabel expresses excitement about Charles Cross's return and his impact as a player and mentor. He also praises offensive coordinator Klint Kubiak's leadership and football IQ. Zabel highlights the team's "win or go home" mentality for the playoffs and the importance of playing their best football at the end of the season.

Seahawks linebacker Ernest Jones IV shares insights on the team's upcoming playoff game against the San Francisco 49ers. (0:11) Jones emphasizes the importance of execution and taking the game one at a time. (1:11) He praises the defensive line's impact on the team's performance. (2:30) Jones expresses pride in his recent second team All-Pro selection. (3:44) He commends teammate Drake Thomas for his consistent performance. (4:21) Jones describes his role as the "quarterback of the defense" and the team's commitment to preventing touchdowns. (5:44) He highlights the importance of understanding the "why" behind defensive strategies, crediting head coach Mike Macdonald for this approach. (7:31) Jones explains the team's "12 as 1" philosophy, emphasizing collective effort. (8:08) He expresses excitement for the upcoming game's electric atmosphere.

Seahawks defensive tackle Jarran Reed discusses their preparation for their playoff game against the San Francisco 49ers. Reed emphasizes that their preparation remains unchanged for the playoffs. He expects the 49ers to attempt new strategies but stresses the Seahawks' focus on stopping the run. Reed highlights the team's emphasis on proper positioning and playing for each other as key to their strong run defense. He expresses excitement about returning to the playoffs with Seattle and the anticipated atmosphere. Reed acknowledges the strength of the NFC West division, with three teams in the playoffs. He discusses the defensive line's crucial role in the team's strategy, regardless of coverage. Reed emphasizes the importance of keeping linebackers "clean" to allow them to read plays effectively. He mentions Ernest Jones IV as the "quarterback of our defense" and stresses the importance of accountability. Reed concludes by emphasizing the fundamental aspect of football: running and hitting.

Seahawks head coach Mike Macdonald discusses the preparation for their upcoming playoff game against the 49ers. He emphasizes maintaining their regular routine despite the bye week, praising the team's run defense and highlighting key players like Ernest Jones IV and Devon Witherspoon. Macdonald touches on the challenges of facing the same opponent in consecutive games, the importance of situational football, and the team's approach to fourth-down decisions. He expresses pride in the NFC West's strong representation in the playoffs and discusses the balance between rest and maintaining sharpness during the bye week. Macdonald also mentions the potential return of injured players and acknowledges Jaxon Smith-Njigba's All-Pro selection.

Seahawks wide receiver Cooper Kupp shares insights on the Seahawks' playoff preparation and team dynamics. He discusses watching games with his children (0:12) and the challenges of sports commentary (0:51). Kupp emphasizes the importance of effective blocking and team synergy in their recent success (4:12). He praises Jake Bobo's contributions (8:52) and highlights the team's focused approach to their playoff mission (6:11). Kupp also comments on offensive coordinator Klint Kubiak's potential as a head coach (11:08) and the value of quarterback Sam Darnold's steady demeanor in high-pressure situations (12:22). He mentions the pride in having FCS players on the team (2:52) and discusses the effectiveness of running plays from 3-receiver sets (4:12).

Seahawks tight end AJ Barner shares insights on the team's recent developments and playoff preparations. He expresses excitement about Charles Cross and Abraham Lucas being signed, praising the offensive line's performance (0:00). Barner highlights the importance of continuity in the O-line and discusses the chemistry between players (1:23). He notes increased competitiveness in practice, especially between offense and defense (1:59). Barner also mentions the team's improved running game (2:30) and the return of Elijah Arroyo from injury (3:31). He discusses the team's confidence in quarterback Sam Darnold (4:13) and their approach to their first playoff appearance for many young players on the team (6:49). Barner emphasizes the importance of playing playoff games at home and the advantage it brings (8:45).

Seahawks cornerback Devon Witherspoon discusses the approach to playoff preparation, emphasizing their focus on improvement regardless of their unknown opponent (0:12). He highlights the team's league-leading scoring defense, crediting their collective effort and commitment (1:04). Witherspoon praises the front line's versatility in both run defense and pass rush (3:54). The conversation also touches on the team's successful run defense strategies and the evolving use of 11 personnel in the NFL (4:51). Witherspoon mentions that the coaches are having the team work on areas they need to improve based on their reflection of the past season (5:27).

Seahawks defensive lineman Leonard Williams discusses the team's defensive success and playoff preparation. He explains the origin of the "Dark Side" nickname for their defense (0:17), which emerged this season. Williams highlights their achievement as the top-scoring defense in the NFL (3:09) and attributes their success to improved run-stopping and tackling (3:55, 4:32). He emphasizes the team's high football IQ (6:28) and the different feeling of this playoff experience compared to his previous one (7:47). Williams also praises Devon Witherspoon and Jaxon Smith-Njigba's contributions (9:37) and quarterback Sam Darnold's leadership (11:02). The conversation concludes with Williams discussing the team's focus during their playoff bye week (8:31).

Seahawks safety Julian Love discusses the team's defensive success, highlighting their league-leading performance in fewest points allowed. Love emphasizes the importance of communication and information sharing among players, explaining how the team prepares for games with extensive meetings and practice sessions. He attributes their success to a combination of athletic ability and football IQ, with talent playing a significant role. Love also mentions the team's ability to handle tempo and make pre-snap adjustments. The defense's success in limiting big plays and improving tackling is highlighted, with Love crediting daily practice and teamwork. He notes the contributions of players like DeMarcus Lawrence, Ernest Jones, and Devon Witherspoon, and emphasizes the importance of understanding the coaching staff's game plan.

Seahawks tackle Charles Cross expresses his excitement about his contract extension and commitment to the team (0:09). He discusses the special bond with his teammates and the organization (0:33). Cross mentions his recent injury from the Colts game (1:15) and his recovery process, emphasizing the benefit of the upcoming bye week (1:44). He highlights the offensive line's growing chemistry and praises rookie Grey Zabel (2:57). Cross also comments on the team's improved screen plays (3:38) and running game (4:08), as well as Josh Jones' performance in recent weeks (4:31). Looking ahead to the playoffs, Cross maintains a consistent approach to preparation (5:18) and plans to watch football during the weekend (5:39).