Walking off the field after Friday's session of organized team activities, veteran defensive lineman Jarran Reed was full of optimism about the 2025 Seahawks.
Yes, optimism is the norm for football teams this time of year when everyone is starting off, but for Reed, who is starting his 10th season in the NFL and eighth with the Seahawks, something feels different in these early stages of Year 2 under head coach Mike Macdonald.
"Man, it's been a great week," Reed said after the third day of OTAs, which began Tuesday. "Overall, I think this one of the best first weeks we have had as a team in the last few years I've been here. The intensity is there, the communication is there, the emphasis that the coaches are putting on the players has been showing on the field."
On Reed's side of the ball, continuity is a big part of that optimism. At this time last year, everyone on defense was in the early stages of learning Macdonald's system, but with almost the entire starting defense back from last season, as well as several key depth pieces, this year's defense is ready to hit the ground running, and Reed and his teammates can feel that in the early going.
"With all the guys we were able to retain, keep in the building, we know the defense now," he said. "Everybody is getting comfortable, all our communication is on point, and we're really playing together real early. That's very key."
The offense, meanwhile, is in learning mode after a change at offensive coordinator, with Klint Kubiak now in that role, and with several newcomers at key positions, most notably quarterback Sam Darnold and receivers Cooper Kupp and Marquez Valdes-Scantling.
"It's good to get some competition and go out there and run some plays and get better," said receiver Jaxon Smith-Njigba, who is coming off a Pro-Bowl campaign last season. "We got a lot of opportunities to get better, so it's just good to be out there with the guys.
"We're making progress, but we know there's still a lot of work to do. It being the first week, we feel good, there's good energy around here. So now it's just taking what we did this week and seeing how we can get better."
On working with Darnold, Smith-Njigba added, "He's really smart, he's in his playbook and can tell everybody what to do. He's a general out there"
While the nuances of the offensive play book will take some time to master, what shows up right away, even in non-contact practices, is the attitude this offense will play with.
"I just love the attitude about it," Smith-Njigba said.
That was echoed by left tackle Charles Cross, who said the offense will allows the Seahawks to "be able to control the game and run the ball, give us a chance to run the ball, let our backs do their thing and set things up for the receivers. I feel like this type of offense is dynamic, a lot of big plays from the run and pass game."
Even teammates on the other side of the ball are noticing that aspect of the offense early despite not being in pads or engaging in contact.
"You can sense the physicality of the offensive line," Reed said. "They come off the ball low and hard, we've got some good guys on there. I think that goes to the coaching and the offensive coordinator we brought in. I think they're cooking up something really good.
Asked how he can sense the physicality in padless, no-contact practices, Reed said, "It's the intent, it's their mentality."
It's still very early in the process of building towards the 2025 season, but one week into OTAs, players like what they're seeing so far.
"It's great just getting a chance to go out there and play ball and put everything we've learned to live," Cross said. "It's been a great first week so far."
The Seahawks held their second OTA of phase three of offseason workouts on May 29, 2025 at the Virginia Mason Athletic Center. Single game tickets for the 2025 season are available now.
Seahawks cornerback Devon Witherspoon (21) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) and linebacker Boye Mafe (53) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Grey Zabel (76) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) and wide receiver Jaxon Smith-Njigba (11) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Robbie Ouzts (40) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner (88) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Montorie Foster Jr. (35) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe (53) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks punter Michael Dickson (4) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Nate McCollum (33) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe (53) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) and wide receiver Dareke Young (83) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Josh Ross (47) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Ty Okada (39) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety AJ Finley (30) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Drake Thomas (42) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Jamie Sheriff (50) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Drake Thomas (42) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Josh Ross (47) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Patrick O'Connell (52) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Jerrick Reed II (32) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety D'Anthony Bell (23) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Jerrick Reed II (32) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety D'Anthony Bell (23) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tory Horton (15) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tory Horton (15) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver John Rhys Plumlee (17) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tory Horton (15) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tory Horton (15) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) and quarterback Jalen Milroe (6) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) and quarterback Drew Lock (2) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner (88) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cody White (82) and safety Nick Emmanwori (3) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) and cornerback Shemar Jean-Charles (34) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) and cornerback Devon Witherspoon (21) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Kenny McIntosh (25) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks running back George Holani (36) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) and guard Sataoa Laumea (63) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks running back George Holani (36) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Steven Sims (84) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Montorie Foster Jr. (35) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks kicker Jason Myers (5) and punter Michael Dickson (4) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Patrick O'Connell (52) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Abraham Lucas (72) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks offensive lineman Mason Richman (78) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Abraham Lucas (72) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Abraham Lucas (72) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
The Seahawks participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) and quarterback Drew Lock (2) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cody White (82) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tyrone Broden (85) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
The Seahawks participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tory Horton (15) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tory Horton (15) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner (88) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Eric Saubert (81) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Nick Kallerup (89) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Noah Fant (87) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) and safety Nick Emmanwori (3) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Grey Zabel (76) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) and cornerback Shemar Jean-Charles (34) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Josh Jones (74) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks center Olu Oluwatimi (55) and guard Grey Zabel (76) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Grey Zabel (76) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Josh Jones (74) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Ty Okada (39) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18), Seahawks quarterback Jalen Milroe (6), general manager/president of football operations John Schneider, guard Grey Zabel (76) and running back Damien Martinez (22) on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18), Seahawks quarterback Jalen Milroe (6), guard Grey Zabel (76) and running back Damien Martinez (22) on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
The Seahawks participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Grey Zabel (76) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks kicker Jason Myers (5) and punter Michael Dickson (4) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks long snapper Chris Stoll (41) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks kicker Jason Myers (5) and punter Michael Dickson (4) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) and linebacker Ernest Jones IV (13) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks kicker Jason Myers (5) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks center Jalen Sundell (61) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cody White (82) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks center Olu Oluwatimi (55) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks center Jalen Sundell (61) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Robbie Ouzts (40) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Jacardia Wright (31) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Robbie Ouzts (40) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Robbie Ouzts (40) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks center Federico Maranges (62) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Ty Okada (39) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Ty Okada (39) participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
The Seahawks participated in a workout on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Grey Zabel (76) and offensive line coach John Benton on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Grey Zabel (76) and offensive line coach John Benton on day two of OTAs on Thursday, May 29, 2025 at the Virginia Mason Athletic Center.
