The Seattle Seahawks face the Dallas Cowboys on August 15, 2026 at Lumen Field as part of Preseason Week 1 of the 2026 season. Kickoff is set for 5:00 p.m. PT. Here's everything you need to know to follow the action:
The Matchup: Seahawks vs. Cowboys
Here are some facts to impress your friends and family when watching the game this weekend:
- This will be the ninth preseason meeting between the two clubs, with Seattle leading, 5-3. The Seahawks won the last meeting, 22-14, on August 19, 2023, in Seattle.
- The two teams will also meet in Week 13 of the regular season on Monday Night Football on December 7.
The Matchup: Seahawks vs. Dallas Cowboys
Watch On TV: KING 5
Seahawks vs. Dallas Cowboys will be carried on KING 5. Kate Scott will call the play-by-play while Michael Robinson and Michael Bennett provides color analysis with Paul Silvi and Cliff Avril reporting on the pre and postgame shows.
Listen On Radio: Seattle Sports 710AM, KIRO Newsradio 97.3 FM, and Seahawks Mobile App
On the radio, you can hear the Seahawks on Seattle Sports 710AM, KIRO Newsradio 97.3 FM and in the Seahawks Mobile App. Steve Raible, Dave Wyman and Jeff Schaffer will call the action with Jen Mueller as the sideline reporter.
Stream Online: Seahawks Mobile App and Seahawks.com
*NFL+ provides fans with access to LIVE out-of-market preseason games and LIVE in-market regular season games, as well as other content, across all devices. NFL+ is available in the NFL App across all app stores for $6.99/month or $49.99/year. Fans can upgrade to NFL+ Premium for $14.99/month or $99.99/year, which offers all the features of NFL+ as well as full and condensed game replays and the All-22 Coaches Film. Subscribe to NFL+ here.
For international fans, NFL Game Pass is the ultimate way to watch the NFL around the world*, with options for every NFL fan out there for the 2026 Regular Season, the Playoffs and Super Bowl LXI.
Seahawks.com, the Seahawks Mobile App, and Seahawks social media channels will provide game coverage throughout the day. Follow the Seahawks on Instagram, Twitter/X, and Facebook for live gameday updates, videos and behind-the-scenes photos.
*Geographic and device restrictions apply. Local & primetime games only. Please check your local TV listings to confirm availability. iOS mobile web and app users should "Allow Location Access" (Settings > Privacy > Location Services > Safari). Data charges may apply.
Check out photos of the Seahawks roster for the 2026 season.
This is a 2026 photo of DeMarcus Lawrence of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker DeMarcus Lawrence (0)
This is a 2026 photo of Julian Neal of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Julian Neal (1)
This is a 2026 photo of Drew Lock of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks quarterback Drew Lock (2)
This is a 2026 photo of Nick Emmanwori of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Nick Emmanwori (3)
This is a 2026 photo of Michael Dickson of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks punter Michael Dickson (4)
This is a 2026 photo of Jason Myers of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks kicker Jason Myers (5)
This is a 2026 photo of Jalen Milroe of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks quarterback Jalen Milroe (6)
This is a 2025 photo of Uchenna Nwosu of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Uchenna Nwosu (7)
This is a 2026 photo of Jadarian Price of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back Jadarian Price (8)
This is a 2026 photo of Bud Clark of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Bud Clark (9)
This is a 2026 photo of Cooper Kupp of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Cooper Kupp (10)
This is a 2026 photo of Jaxon Smith-Njigba of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Jaxon Smith-Njigba (11)
This is a 2026 photo of Ernest Jones IV of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Ernest Jones IV (13)
This is a 2026 photo of Sam Darnold of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks quarterback Sam Darnold (14)
This is a 2026 photo of Tory Horton of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Tory Horton (15)
This is a 2026 photo of Noah Igbinoghene of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Noah Igbinoghene (17)
This is a 2026 photo of Elijah Arroyo of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tight end Elijah Arroyo (18)
This is a 2026 photo of Jake Bobo of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Jake Bobo (19)
This is a 2026 photo of Julian Love of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Julian Love (20)
This is a 2026 photo of Devon Witherspoon of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Devon Witherspoon (21)
This is a 2026 photo of Rashid Shaheed of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Rashid Shaheed (22)
This is a 2026 photo of DíAnthony Bell of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety D'Anthony Bell (23)
This is a 2026 photo of Rodney Thomas II of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Rodney Thomas II (24)
This is a 2026 photo of Zach Charbonnet of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back Zach Charbonnet (26)
This is a 2026 photo of Emanuel Wilson of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back Emanuel Wilson (27)
This is a 2026 photo of Nehemiah Pritchett of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Nehemiah Pritchett (28)
This is a 2026 photo of Josh Jobe of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Josh Jobe (29)
This is a 2026 photo of AJ Finley of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety AJ Finley (30)
This is a 2026 photo of Jacardia Wright of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back Jacardia Wright (31)
This is a 2026 photo of Drake Thomas of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Drake Thomas (32)
This is a 2026 photo of Venus Jones Jr of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Velus Jones Jr. (33)
This is a 2026 photo of Shemar Jean-Charles of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Shemar Jean-Charles (34)
This is a 2026 photo of Andre Fuller of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Andre Fuller (35)
This is a 2026 photo of Rashad Rochelle of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Rashad Rochelle (35)
This is a 2026 photo of George Holani of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back George Holani (36)
This is a 2026 photo of Michael Danby of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Michael Dansby (37)
This is a 2026 photo of Brady Russell of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks fullback Brady Russell (38)
This is a 2026 photo of Ty Okada of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Ty Okada (39)
This is a 2026 photo of Robbie Ouzts of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks fullback Robbie Ouzts (40)
This is a 2026 photo of Chris Stoll of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks long snapper Chris Stoll (41)
This is a 2026 photo of Maxen Hook of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Maxen Hook (43)
This is a 2026 photo of Chazz Surratt of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Chazz Surratt (44)
This is a 2026 photo of JaíMarkis Weston of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Ja'Markis Weston (46)
This is a 2026 photo of Jalan Gaines of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Jalan Gaines (47)
This is a 2026 photo of Tyrice Knight of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Tyrice Knight (48)
This is a 2026 photo of Chris Paul Jr of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Chris Paul Jr. (49)
This is a 2026 photo of Jamie Sheriff of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Jamie Sheriff (50)
This is a 2026 photo of Jared Ivey of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Jared Ivey (51)
This is a 2026 photo of Patrick OíConnell of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Patrick O'Connell (52)
This is a 2026 photo of Olu Oluwatimi of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks center Olu Oluwatimi (55)
This is a 2026 photo of Dante Fowler of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Dante Fowler Jr. (56).
This is a 2026 photo of Connor OíToole of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Connor O'Toole (57)
This is a 2026 photo of Derick Hall of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Derick Hall (58)
This is a 2026 photo of Marvin Jones Jr of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Marvin Jones Jr. (59)
This is a 2026 photo of Beau Stephens of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks guard Beau Stephens (60)
This is a 2026 photo of Jalen Sundell of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks center Jalen Sundell (61)
This is a 2026 photo of Federico Maranges of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks center Federico Maranges (62)
This is a 2026 photo of Christian Haynes of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks guard Christian Haynes (64)
This is a 2026 photo of Charles Cross of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Charles Cross (67)
This is a 2026 photo of Deven Eastern of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Bobby Hart (68)
This is a 2026 photo of Wy'Kevious Thomas of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks nose tackle Bubba Thomas (69)
This is a 2026 photo of J.R. Singleton of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks nose tackle J.R. Singleton (70)
This is a 2026 photo of Abraham Lucas of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Abraham Lucas (72)
This is a 2026 photo of Logan Brown of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Logan Brown (73)
This is a 2026 photo of Josh Jones of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Josh Jones (74)
This is a 2026 photo of Anthony Bradford of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks guard Anthony Bradford (75)
This is a 2026 photo of Grey Zabel of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks guard Grey Zabel (76)
This is a 2026 photo of Bryce Cabeldue of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks guard Bryce Cabeldue (77)
This is a 2026 photo of Mason Richman of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle/guard Mason Richman (78)
This is a 2026 photo of Amari Kight of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Amari Kight (79)
This is a 2026 photo of Eric Saubert of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tight end Eric Saubert (81)
This is a 2026 photo of Cody White of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Cody White (82)
This is a 2026 photo of Emmanuel Henderson Jr of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Emmanuel Henderson Jr. (84)
This is a 2026 photo of Irv Charles of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Irv Charles (85)
This is a 2026 photo of Ricky White III of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Ricky White III (86)
This is a 2026 photo of Montorie Foster of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Montorie Foster Jr. (87)
This is a 2026 photo of A.J. Barner of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tight end AJ Barner (88)
This is a 2026 photo of Nick Kallerup of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tight end Nick Kallerup (89)
This is a 2024 photo of Jarran Reed of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)
Seahawks nose tackle Jarran Reed (90)
This is a 2026 photo of Byron Murphy II of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks defensive tackle Byron Murphy II (91)
This is a 2026 photo of Uso Seumalo of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks nose tackle Uso Seumalo (92)
This is a 2026 photo of Aidan Hubbard of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Aidan Hubbard (93)
This is a 2026 photo of Mike Morris of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks defensive end Mike Morris (94)
This is a 2026 photo of Brandon Pili of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks nose tackle Brandon Pili (95)
This is a 2026 photo of Deven Eastern of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks nose tackle Deven Eastern (97)
This is a 2026 photo of Rylie Mills of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks defensive tackle Rylie Mills (98)
This is a 2024 photo of Leonard Williams of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)
Seahawks defensive end Leonard Williams (99)
