Seattle Seahawks Insiders Podcast

The Seahawks need to continue to string together wins with a tough Steelers team coming to town. Jen Mueller and John Boyle preview Week 17 at Lumen Field. Today's show: Seahawks resiliency (01:27), a tough matchup vs. Steelers (04:16), Mason Rudolph (05:17), T.J. Watt (09:41), Seahawks run defense (13:18), Seahawks pass rush (17:30), Fantasy Insider Scott Engel (20:50), Jaxon Smith-Njigba's clutch ability (27:36), and two things we need to see (30:45).

After a MNF thriller at home, the Seahawks will look to carry the momentum on the road vs. the Titans. Jen Mueller and John Boyle preview Week 16 at Nissan Stadium. Today's show: Drew Lock's success (01:34), JSN's game-winning touchdown (03:38), bond between JSN and Witherspoon (06:02), Fantasy Insider Scott Engel (07:48), Derrick Henry (16:07), preparing for two quarterbacks (20:03), managing success (21:47), and two things we need to see (24:01).

The reigning NFC champs visit Seattle for a prime time showdown with the Seahawks. Jen Mueller and John Boyle preview Monday Night Football vs. the Eagles at Lumen Field. Today's show: Jalen Hurts is a unique player (03:28), Eagles run game (05:32), Eagles brotherly shove (09:22), Fantasy Insider Scott Engel (13:10), Eagles defensive line (18:19), Seahawks run game (21:01), and two things we need to see (25:58).

The Seahawks will look to bounce back when they face off against the San Francisco 49ers in a division showdown at Levi's Stadium. Jen Mueller and John Boyle break down the upcoming matchup. Today's show: Offensive improvement (03:02), Difficulty of Deebo Samuel (05:52), MVP/Heisman  (11:08), Devon Witherspoon play making ability (17:41), Fantasy Insider Scott Engel (20:28), Bobby Wagner Man of the Year (23:23), 2 things we need to see (25:49)

The Seahawks will look for a better result in their second straight Thursday night game, this time facing the Cowboys on the road. Jen Mueller and John Boyle preview Week 13 at AT&T Stadium. Today's show: state of the Seahawks (03:31), Dallas' home record (04:54), Micah Parsons (09:13), Geno Smith's play (11:51), Zach Charbonnet vs. SF (13:26), Fantasy Insider Scott Engel (14:00), DaRon Bland's impact (16:52), and two things we need to see (27:06).

A prime time, holiday matchup with the 49ers is on deck this Thursday at Lumen Field. Jen Mueller and John Boyle preview Week 12. Today's show: Rams game recap (01:03), 3rd down issues (02:20), Geno's toughness (06:32), Kenny McIntosh is ready to go (08:21), Fantasy Insider Scott Engel (12:59), challenge the 49ers present (17:50), and two things we need to see (23:34).

The Seahawks head to L.A. for an NFC West rematch with the Rams. Jen Mueller and John Boyle preview Week 11 at SoFi Stadium. Today's show: Geno Smith's late game magic (03:14), 4th quarter defense (05:34), Rams' WR core (09:43), improving on 3rd down (13:40), Aaron Donald is still very good (16:39), Fantasy Insider Scott Engel (18:57), DeeJay Dallas contributions (26:20), and two things we need to see (30:40).

The Seahawks return home to Lumen Field this week looking to bounce back against the Washington Commanders in Week 10. Jen Mueller and John Boyle break down the upcoming Week 10 matchup. Today's show: Moving on after a bad loss (02:02), Defense getting back on track (05:02), Sam Howell playing good football (08:49), Fantasy Insider Scott Engel (12:42), 3rd downs (20:45), 2 things we need to see (25:34).

Two teams at the top of their division face off in a Week 9 matchup in Baltimore. Jen Mueller and John Boyle preview Week 9 at M&T Stadium. Today's show: Different feel around this team (01:54 ), Addition of Leonard Williams (04:40), Ravens Defense (09:22), Ravens new OC (11:05), Fantasy Insider Scott Engel (16:12) and 2 things we need to see (23:32).

Two tough defenses will square off on Sunday when the Browns come to town. Jen Mueller and John Boyle preview Week 8 at Lumen Field. Today's show: Seahawks Throwbacks (02:20), the return of Frank Clark (04:08), Darrell Taylor playing well (10:02), P.J. Walker is a winner (12:09), Fantasy Insider Scott Engel (13:05), Browns defense (18:03), and two things we need to see (24:04).

The Seahawks are back at home for the first time in almost a month when they face the Cardinals on Sunday. Jen Mueller and John Boyle preview Week 7 at Lumen Field. Today's show: taking responsibility (03:53), Jaxon Smith-Njigba's best game (06:36), Fantasy Insider Scott Engel (10:36), Cardinals Preview (13:30), Joshua Dobbs (16:00), Cardinals offense without James Conner (19:48), and two things we need to see (24:00).

Can the Seahawks run their win streak to four? They'll face Joe Burrow and the Bengals on Sunday at Paycor Stadium. Jen Mueller and John Boyle preview Week 6 in Cincinnati. Today's show: benefits of the bye week (01:59), defensive improvement (04:37), BT Jordan's impact (07:22), Bengals offense (09:34), Devon Witherspoon impact (13:00), Fantasy Insider Scott Engel (15:06), and two things we need to see (29:20).

It's a big east-coast trip as the Seahawks prepare to face the Giants in prime time during Week 4 in New York. Jen Mueller and John Boyle preview Week 4 at MetLife Stadium. Today's show: Daniel Jones is a dual threat (04:48), Seahawks defense improving (07:33), Julian Love returning to New York (09:50), Geno's success in play action (13:03), Fantasy Insider Scott Engel (15:59), and two things we need to see (21:14).

The Seahawks will look to build on last week's big win in Detroit on a day dedicated to celebrating the 10th anniversary of the team's Super Bowl victory. Jen Mueller and John Boyle preview Week 3 at Lumen Field. Today's show: emotional victory in Detroit (01:46), Bryce Young (06:27), Hawks run defense (10:37), Panthers are really good up front (14:28), Fantasy Insider Scott Engel (20:19), Super Bowl XLVIII anniversary (25:16), and two things we need to see (28:06).

The Seahawks will get their first test on the road as they travel to face the Lions, a team that finished just outside of the NFC playoff picture in 2022. Jen Mueller and John Boyle preview Week 2 in Detroit. Today's show: moving on from the Rams game (01:05), third-down play (03:38), pass rush on defense (05:28), the Lions offense and Jared Goff (08:51), offensive line injuries (10:33), the addition of Jason Peters (12:10), Fantasy Insider Scott Engel (15:50), and two things we need to see (19:53).

While the Seahawks look to go 1-0 every week, they'll get a shot to do it in the standings when the Rams pay a visit to Lumen Field this Sunday. Today's show: challenges heading into Week 1 (02:01), Bobby Wagner's return to Seattle (04:13), Seahawks captains (06:30), how to improve on defense (09:58), Fantasy Insider Scott Engel (14:09), Geno Smith is looking good (18:18), and two things we need to see (24:44).

With preseason behind us and the initial 53-man roster set, the Seahawks Insiders get fans ready for the real thing starting on September 10. Today's show: Roster construction (01:11), Jake Bobo has really impressed (06:23), the return of JSN(10:03), Jordyn Brooks remarkable recovery (11:43), Fantasy Insider Scott Engel (13:19), Bobby Wagner adjusting back to the Seahawks (19:19), and just how far this team can go (21:16).

We are thrilled to be joined by the incredibly talented Jeff Schaffer, co-creator of 'The League' and a force in the entertainment industry. Schaffer will be part of Saturday's radio broadcast when the Seahawks face the Cowboys on Seattle Sports 710AM and KIRO Newsradio 97.3 FM. Today's show: Jeff Schaffer's roots in Tacoma (02:32), his friendship with John Schneider (05:01), inspiration for The League _(09:53), Marshawn Lynch's appearance on_The League (13:38), John Schneider's skills as an actor (17:30), Seahawks at this time last year (22:01), getting into writing (25:00), Festivus on _Seinfeld_(28:06), Marshawn Lynch's famous scene about Super Bowl XLIX (31:35), Super Bowl XLVIII win (34:54).

Seahawks Fantasy Insider Scott Engel joins the Seahawks Insiders podcast for a special fantasy football edition of the show. Today's show: draft order (02:37), draft philosophy (04:02), Top 10 player board (05:40), advice for looking ahead in draft (08:00), drafting with loyalty (11:40), Geno Smith's fantasy ranking (14:12), Seahawks running backs (18:56), drafting QBs (24:45), drafting WRs and TEs (28:29), sleepers (32:42).

The Seahawks are back, and so is the Seahawks Insiders podcast! Jen Mueller and John Boyle take a look around the Virginia Mason Athletic Center after one week of training camp. Today's show: New faces and second year players (01:22), back in pads Geno (03:22), Clint Hurtt in year two (07:09), Seahawks secondary (09:57), Fantasy Insider Scott Engel (16:49), and Geno Smith (21:37).

After a whirlwind three days of the 2023 NFL Draft, the Seahawks made a total of 10 selections led by the No. 5 pick in the draft, CB Devon Witherspoon. Jen Mueller and John Boyle break down how things went this weekend. Today's show: Randomness of this year's draft (02:07), Seattle addressed their needs (03:56), how Witherspoon compares to Troy Polamalu (09:25), reaction to Charbonnett and Hall (13:07), Seahawks running back room in a great place (18:02), Seahawks really improved up front (20:03), and the skill set of Cameron Young (23:29).

Draft week is here! Jen Mueller and John Boyle recap some of the recent offseason news before turning their attention to the 2023 NFL Draft beginning on Thursday. Today's show: Offseason additions (01:10), how the new players fit on defense (03:02), common denominators in successful draft classes (06:25), how the draft process has changed over the years (09:58), Tariq Woolen first pitch (13:20), John Schneider's draft process at pick five (15:26), and Bobby Wagner back home (21:31).

Today's show: Geno Smith agreeing to terms with the Seahawks (01:08), Seahawks can win a Super Bowl with Geno (05:05), Quarterbacks in the NFL Draft (07:54), a look at previous drafts (11:59), and improving on defense (17:05)

The Seahawks shift gears to the draft as the team prepares to start off strong next season. Jen Mueller and John Boyle preview the future for Seattle. Today's show: Close Knit Group (01:16), Optimism for Next Year (03:08), Need to Be More Dynamic (05:14), Geno Smith's Season (14:00), DK Metcalf (16:33), and Seahawks 2023 Opponents (21:58).

With a potential postseason berth on the line, the Seahawks will try to close out the regular season on the highest of notes against the Los Angeles Rams. Jen Mueller and John Boyle preview Sunday's matchup at Lumen Field. Today's show: Thoughts with Damar Hamlin (00:43), DK Metcalf Perspective (04:21), Quandre Diggs Hoping for Help in Detroit (08:43), Rams Offense with Baker Mayfield (11:37), Bobby Wagner Return (17:50), and Two Things We Need to See (21:15).

Awards hang in the balance and familiar faces are plenty as the Seahawks get ready for a clash with the New York Jets. Jen Mueller and John Boyle preview Sunday's matchup at Lumen Field. Today's show: Competitive Game in KC (01:29), Toughness of the Jets (04:33), Gardner and Woolen (05:43), Potential Return of Tyler Lockett (09:37), and Two Things We Need to See (21:10).

The Seahawks prepare for an icy showdown in Kansas City. Jen Mueller and John Boyle preview Saturday's matchup at Arrowhead Stadium. Today's show: What We Learned Against SF (02:29), Patrick Mahomes (04:03), Andy Reid's Impact on the Game (07:21), Mahomes and Kelce Connection (09:45), Seahawks Have to be Sharp (14:06), and Two Things We Need to See (24:44).

After snapping a two game skid, the Seahawks look to start stacking wins against the Panthers. Jen Mueller and John Boyle preview Sunday's matchup at Lumen Field. Today's show: Geno's Command (03:23), Completion Percentage (06:07), DK Metcalf and Tyler Lockett's Practice Habits (12:26), Panthers under Steve Wilks (14:47), Cornerback Battle (17:59), and Two Things We Need to See (25:18).

An important NFC West matchup against a familiar face in Bobby Wagner will take place on Sunday in Los Angeles. Jen Mueller and John Boyle preview the Week 13 matchup at SoFi Stadium. Today's show: a tough couple weeks for the Hawks (00:44), the need for improvement defensively (4:54), Rams struggles this season (10:06), Rams being well coached (11:47), Bobby Wagner (15:40), two things we need to see (22:44).

Fresh off a well-timed bye week, the Seahawks get ready to host an old AFC West foe in the Las Vegas Raiders. Jen Mueller and John Boyle preview Sunday's matchup at Lumen Field. Today's show: A look around the NFC West (02:55), back at home (03:57), easing back in after the bye (06:01), converting on 3rd down (08:09), Davante Adams' skill set (12:42), and two things we need to see (20:20).

A four-game winning streak for the Seahawks came to an end in a loss to the Buccaneers in Munich. Now it's time to rest up during the bye week and get ready to close the season strong. Today's show: Bucs run game (03:23), bye week coming at a good time (05:46), kicking game success (09:24), field conditions (11:13), and outlook for the rest of the season (15:42).

Hallo from Deutschland! The Seahawks face Tom Brady and the Buccaneers in the first-ever NFL regular season game in Germany. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: Seahawks fans in Germany (01:39), ESPN gives Bucs an 83% chance to win (04:57), Bucs offense (11:19), Vita Vea's season(15:18), travelling to Germany (22:10), and two things we need to see (24:12).

The Seahawks go for a season sweep of the Cardinals during a road rematch at State Farm Stadium. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: stopping the run (01:08), Clint Hurtt vital in defensive turnaround (05:34), forcing fumbles (08:04), Hopkins return (9:43), Seahawks awards (12:50), playing a team twice (14:28), and two things we need to see (22:09).

Two playoff contenders square off at Lumen Field as the Giants come to town for Week 8. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: Seahawks' most complete game (03:03), the Giants run game (05:19), Saquon Barkley (07:21), Ryan Neal's big game (12:22), Tre Brown's return (14:12), Marquise Goodwin (23:12), and two things we need to see (26:01).

After a great performance from the defense vs. the Cardinals, the Seahawks head to L.A. and look to contain a high-powered Chargers offense. Jen Mueller and John Boyle preview Sunday's game. Today's show: Tariq Woolen's success (02:49), Coby Bryant's forced fumbles (07:33), Austin Ekeler is a do-it-all back (10:11), Justin Herbert is similar to Josh Allen (12:33), Dee Eskridge's emergence (19:41), and two things we need to see (23:40).

The Seahawks look to build off a great week for the offense, while the defense has some things to clean up. Jen Mueller and John Boyle preview Week 5 vs. the Saints. Today's show: Seahawks offense taking off (02:37), Rashaad Penny explosive plays (06:03), Saints defense (09:15), Ryan Neal will get more opportunities (14:35), penalties (16:50), Saints London travel (19:22), two things we need to see (23:01).

It's off to Detroit as the Seahawks look to get back to an even 2-2 on the season. Jen Mueller and John Boyle preview Week 4 vs. the Lions. Today's show: defensive turnaround (04:50), Lions offense (10:04), Jared Goff (14:00), Lions defense (15:48), Quandre Diggs return (17:13), east coast travel (21:05), and two things we need to see (22:44).

The Seahawks return home looking to shake off a tough road loss in San Francisco. Jen Mueller and John Boyle preview Week 3 vs. the Falcons. Today's show: opening up the offense (02:56), Falcons come to Seattle early (07:38), the Mariota challenge (10:15), tackling the issues (14:33), Seahawks Red Zone defense (17:52), and two things we need to see (20:49). The Seahawks Insiders podcast is presented by Delta Air Lines.

The Seahawks look to build on Monday's season-opening win when they head to the Bay Area. Jen Mueller and John Boyle preview Week 2 vs. the 49ers. Today's show: Seahawks 1st half vs. 2nd half against Denver (03:55), the 49ers defensive line (06:19), Rashaad Penny looks great (06:38), Denver personnel preview (08:01), Trey Lance (11:17), Tariq Woolen debut (14:00), and two things you need to see (22:35).

All eyes are on Seattle as the Seahawks host the Broncos on Monday Night Football to kick off the season. Jen Mueller and John Boyle preview the big Week 1 matchup. Today's show: Seahawks vs. Broncos Overview (01:15), how will fans receive Russell Wilson? (04:29), Seattle's scheme changes (06:38), Denver personnel preview (10:29), Rashaad Penny and the run game (13:12), Seattle's travel schedule (16:49), the new Seahawks captains (19:20), and two things you need to see (22:15).

Jen Mueller and John Boyle review where the roster stands as the Seahawks wrap up Training Camp and set their sights on the 2022 regular season. Today's show: Seahawks roster cuts (01:26), Dareke Young makes the club (03:13), Tariq Woolen is ready to go (06:40), Coby Bryant impact (10:52), Offensive Line depth (14:37), Geno Smith wins QB battle (18:51), and Seahawks Travel (22:00).

Jen Mueller and John Boyle take a look at the many changes to the Seahawks roster during the early part of the offseason, plus an early preview of the 2022 NFL Draft. Today's show: A new era (00:33), excitement around Drew Lock (05:36), Drew Lock explains his time in Denver (10:08), Rashaad Penny returns to Seattle (17:19), and John Schneider's take on the Seahawks' draft capital (22:41).

Jen Mueller and John Boyle review the 2021 season and look ahead to 2022. Today's show: the importance of the win vs. Arizona (00:55), Pete Carroll's message to the 12s (07:08), Dee Eskridge's impact (11:23), how Russell Wilson finished the season (15:11), two areas of improvement (17:18), and the offseason process (22:06).

The Seahawks head to Arizona for their season finale vs. the Cardinals. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: Bobby Wagner Update (01:42), Success of Rashaad Penny (05:09), Duane Brown's Durability (10:46), Chandler Jones (14:17), Kyler Murray (15:48), and Two Things We Need To See (21:38).

The Seahawks wrap up the home portion of the 2021 schedule vs. the Lions. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: John Madden's impact on the game of football (01:51), Pete Carroll's willingness to challenge himself (07:27), a familiar foe in Jared Goff (11:22), Rashaad Penny's success (15:11), and two things we need to see (18:41).

The Seahawks enter the home stretch with an important trip to L.A. to face the Rams. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: COVID impacts for this weekend (00:40), improved play on defense (05:30), Matthew Stafford's numbers (08:42), Cooper Kupp (11:05), Aaron Donald (13:48), and two things we need to see (18:51).

Looking to build off a big win vs. the 49ers, the Seahawks visit Houston for Week 14 vs. the Texans. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: Loss of Jamal Adams (01:20), Ryan Neal's Style (08:49), Texans Offense (11:09), Confidence After 49ers Win (14:51), Texans Can Force Turnovers (21:14), and Two Things We Need To See (22:53).

It's an NFC West showdown at Lumen Field as the 49ers visit for Week 13. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: Seahawks Offensive Struggles (01:43), Play of Russell Wilson (05:14), Signing of Adrian Peterson (08:39), Seahawks Pass Rush (13:38), Nick Bosa (19:12), and Two Things We Need To See (21:10).

The Seahawks head east for Monday Night Football vs. the Washington Football Team. Jen Mueller and John Boyle break down the prime time matchup. Today's show: Seahawks Pro Bowl Leaders (01:36), The Washington Football Team Offense (06:04),Defensive Line Play (08:35), Terry McLaurin (11:22), Leadership of Duane Brown (14:35), and Two Things We Need To See (17:49).

The struggles on offense continued for the Seahawks in a 23-13 loss to the Cardinals at home. Let's rewind. Today's show: Steve Raible Interview (01:25), Pete Carroll Postgame Presser (11:44),Jamal Adams Postgame Presser (28:19), Jordyn Brooks Postgame Presser (39:02), Tyler Lockett Postgame Presser (51:01), Russell Wilson Postgame Presser (01:00:38), Sidney Jones Interview (01:12:03), DeeJay Dallas Interview (01:15:20), John Clayton Interview (01:25:00), Pete Carroll Postgame Presser Part Two (01:31:32), Highlight Recap (01:42:28), and the Game MVP (01:48:31).

The first place Cardinals come to town for an important opportunity for the Seahawks to get back into the NFC West race. Jen Mueller and John Boyle preview the big Week 11 matchup. Today's show: Play of Tre Brown (03:01), Diagnosing Screen Passes (05:34), Jamal Adams and Quandre Diggs Playing Very Well (09:25), Balance On Offense (16:31), and Two Things We Need To See (20:21).

Jen Mueller and John Boyle get you set for the second half of the season as the Seahawks head to Green Bay for Week 10 vs. the Packers. Today's show: Home Team Dominance (04:02), Tre Brown and Davante Adams (07:41), Green Bay Running Backs (11:07), Aaron Rodgers Not Slowing Down (14:29), and Two Things We Need To See (24:25).

Jen Mueller and John Boyle review a big Week 8 win over the Jaguars, and evaluate where the Seahawks sit heading into their bye week. Today's show: No More Pin, Time To Win (01:03), What The Seahawks Have Learned Without Russell Wilson (03:28), Communication And The Play Of Ethan Pocic (05:53), Looking For A More Consistent Pass Rush (10:23), Impact Players On Offense And Defense (12:54), and How To Find Success In Green Bay (17:28).

Jen Mueller and John Boyle look at a Week 8 matchup with the Jacksonville Jaguars. Today's show: Margin for Error (02:18), Familiarity on Both Coaching Staffs (05:40), Improvement on 3rd Down Defense (09:26), Offensive Line Play (14:51), and Two Things We Need To See (19:28).

Jen Mueller and John Boyle look at a Week 7 matchup with the Saints on Monday Night Football. Today's show: Returning Home (01:22), Jameis Winston's Growth in New Orleans (03:19), Saints Explosive Offense (09:02), Saints Run Defense (15:36), and Two Things We Need To See (20:08).

Jen Mueller and John Boyle look at a Week 6 showdown with the Steelers on Sunday Night Football. Today's show: Geno Smith Takes Over at QB (02:36), Pittsburgh Defense (06:12), Ben Roethlisberger (09:14), Seahawks Secondary (13:52), and Two Things We Need To See (20:05).

Jen Mueller and John Boyle prepare for a crucial Week 4 matchup vs. the 49ers in San Francisco. Today's show: importance of Sunday's game (01:59), struggles in the 3rd quarter of games (04:54), the impact of Kyle Juszczyk (12:20), 49ers offense (18:03), and two things we need to see (25:43).

Jen Mueller and John Boyle review lessons learned from Week 2 while looking ahead to a Week 3 trip to Minnesota. Today's show: Tyler Lockett's impact (02:41), Closing out games (06:11), what we learned about Jamal Adams (08:38), Vikings preview (10:43), and two things we need to see (18:30).

Jen Mueller and John Boyle recap a big Week 1 win over the Colts while previewing Week 2's home opener vs. the Titans. Today's show: what we learned about the Seahawks offense (01:56), the impact of Chris Carson (05:31), what we learned about the Seahawks defensive line (08:56), Titans preview (15:21), and two things we need to see (21:09).

Jen Mueller and John Boyle return to get you locked in for the 2021 season. Today's show: roster breakdown (02:44), the chemistry between Russell and Waldron (12:13), Seahawks defensive backs (17:55), starting fast on defense (21:57), two things we need to see (25:39)

Jen Mueller and John Boyle recap an eventful 2021 offseason. Today's show: having the 12s back in the stands (01:16), OTA takeaways (02:28), Marquises Blair and the CB competition (03:53), Darryl Taylor moving to LB (07:02), the incoming rookie class (11:19), the Seahawks offense under Shane Waldron (15:30), misconceptions about the Seahawks offense (17:00), and two things we are looking for this season (24:26).

Jen Mueller and John Boyle are joined by Michael Bumpus to share their initial thoughts on the 2021 Seahawks schedule. Today's show: first thing to look for (02:16), prime-time games (07:08), snapping a streak in Green Bay? (09:25), matchups with Arizona (10:50), and favorite road city/favorite matchup (16:37). Recorded live on Twitter Spaces.

Jen Mueller and John Boyle review the Seahawks 2021 Draft Class. Today's show: Pete Carroll feeling great about Seahawks roster and execution of offseason (03:01), Dwayne Eskridge analysis (05:40), the importance of #3 option on offense (07:05), Tre Brown analysis (11:38), and Stone Forsythe analysis (16:49).

With the NFL Draft just over a week away, Seahawks Insiders Jen Mueller and John Boyle take a look at where the Seahawks roster stands, as well as what they could do on NFL Draft Weekend. Today's show: coaching changes (01:26), the addition of Gabe Jackson (04:38), Chris Carson staying in Seattle (06:17), the addition of Kerry Hyder Jr. (09:32), the importance of Carlos Dunlap II (12:14), Draft success under Pete and John (16:37), and Seahawks Draft needs (23:07).

The Seahawks open the 2020 playoffs at Lumen Field vs. the Rams. Today's show: Reliving the Beast Quake (01:56), Lack of explosive plays (06:06), Rams Defense (08:12), Seahawks OLine getting healthy (10:54), John Wolford (16:28), and two things we need to see (19:15).

One more to go and still plenty to play for. Today's show: Winning the NFC West (02:39), the goal line stand vs. the Rams (04:17), previewing the 49ers (07:45), Ugo Amadi's coverage skills (11:11), the defensive turnaround (14:43), and two things we need to see (18:27).

The Seahawks battle for the NFC West title when the Rams come to town for Week 16. Today's show: gratitude for the Seahawks this season (01:23), previewing the Rams (08:33), discussing the Rams' defense (13:06), Pro Bowl recognition (18:12), and two things we need to see (20:49).

The Seahawks are on the road for Week 15 with a chance to clinch a spot in the playoffs. Today's show: recapping the Jets (00:35), the importance of Bobby Wagner and Russell Wilson (04:51), K.J. Wright's play and position change (06:49), Washington's defensive line (13:11), and two things we need to see (19:44).

The Seahawks kick off the fourth quarter of the 2020 season at home vs. the Jets. Today's show: recapping the Giants (01:25), the lack of explosive plays (05:25), balance (07:51), previewing the Jets (09:03), Jamal Adams (12:38), Pete's first head coaching gig in New York (16:02), and two things we need to see (20:51).

The Giants visit Seattle for the first time since 2014. Today's show: NFC East and playoff standings (02:15), turning the corner on defense (04:19), DK Metcalf (06:57), dominance on special teams (10:00), previewing the Giants (12:14), preparing for two QBs (15:10), and two things we need to see (18:37).

It's a playoff rematch and Monday Night Football showdown as the Seahawks head back to Philly. Today's show: Cardinals recap (04:04), previewing the Eagles (09:50), key matchups (13:37), and two things we need to see (21:14). Hosted by: Jackie Montgomery and Jen Mueller.

It's another primetime matchup with the top spot in the NFC West on the line. Today's show: Rams recap (01:41), uncharacteristic mistakes (03:02), the defensive performance (05:28), key matchups (09:26), the impact of Budda Baker (16:41), and two things we need to see (21:41). Hosted by Jackie Montgomery and Jen Mueller.

Jackie Montgomery and Jen Mueller get set for Week 10 as the Seahawks prepare for their first look at the Los Angeles Rams in 2020. Today's show: Bills recap (01:41), bouncing back after losses (03:38), the impact of Aaron Donald (05:36), previewing the Rams (12:50), LA's rushing attack (16:28), and two things we need to see (22:27).

The Seahawks make another trip to the east coast to face the 6-2 Buffalo Bills. Today's show: 49ers recap (01:31), the addition of Carlos Dunlap II (03:24), Bills receivers (08:18), Bills defense (10:31), Pete Carroll returning to Buffalo (14:56), and two things we need to see (17:44).

The Seahawks face another big test as the 49ers visit Seattle for Week 8. Today's show: getting pressure on the defensive line (03:12), the addition of Carlos Dunlap (04:20), bouncing back from a loss (07:32), Tyler Lockett's performance (09:07), injuries at running back (15:41), and two things we need to see (19:45).

Insiders Jen Mueller and John Boyle look at Week 7's Sunday Night Football game vs. the Arizona Cardinals. Today's show: how the Seahawks handled the bye week (01:35), starting divisional play (03:28), Cardinals looking great on Monday Night Football (06:34), Kyler Murray is a special player (08:30), Arizona's defense (14:07), and two things we need to see (9:43).

Insiders Jen Mueller and John Boyle review the Week 5 win over the Vikings and preview what's next. Today's show: what we learned about this team against Minnesota (01:54), the quality of the Vikings run game (05:10), improvement on 3rd downs (08:25), DaMontre Moore's big hit and role on special teams (11:49), special teams units playing at a high level (14:07), and handling the Bye week through COVID (18:49).

Jen Mueller and John Boyle look at Week 5's Sunday Night Football game vs. the Minnesota Vikings. Today's show: The addition of Damon "Snacks" Harrison (01:21), benefits of the practice squad (02:59), Dalvin Cook is a special player (11:17), how to defend Russell Wilson (15:34), and two things we need to see (17:40).

Jen Mueller and John Boyle look at Week 4 vs. the Dolphins in Miami. Today's show: Seahawks injuries (01:39), eliminating big plays (03:10), Russell Wilson's greatness (06:59), Ryan Fitzpatrick can still get it done (15:01), and two things we need to see this weekend (21:27).

Jen Mueller and John Boyle take a look at this Sunday's game vs. Dallas. Today's show: Seahawks injuries (01:29), who needs to step up (04:11), Jordyn Brooks gets the start (06:34), previewing the Dallas Cowboys (09:18), and two things we need to see this weekend (17:00).