Seattle Seahawks Big Ray's Garage Grind: Mental Health Edition Podcast

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Welcome back to Big Ray's Garage Grind, now proudly presented by the Mindful Therapy Group, a collaborative network of nearly 1,000 licensed, independent mental health clinicians. Today's show: Explanation of the Garage Grind (01:30), trauma shows up in many ways (07:26), Mindful Therapy Group & resources (15:46), Tristan Wirfs story (18:52), and Ray's support group (23:48).
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Ep. 6: Welcome Back To The Garage Grind

Welcome back to Big Ray's Garage Grind, now proudly presented by the Mindful Therapy Group, a collaborative network of nearly 1,000 licensed, independent mental health clinicians. Today's show: Explanation of the Garage Grind (01:30), trauma shows up in many ways (07:26), Mindful Therapy Group & resources (15:46), Tristan Wirfs story (18:52), and Ray's support group (23:48).
With June being Mens' Mental Health Awareness Month, Ray Roberts discusses the importance of taking care of your mental health, ways to approach improving your mental health, how your mental health is connected to everything you do, and more.
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Ep. 5: Men's Mental Health Awareness Month

With June being Mens' Mental Health Awareness Month, Ray Roberts discusses the importance of taking care of your mental health, ways to approach improving your mental health, how your mental health is connected to everything you do, and more.
Seahawks Legends Doug Baldwin and Ray Roberts sit down to discuss stigmas about mental health in athletes, life after football, fatherhood, and more.
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Ep. 4: Doug Baldwin

Seahawks Legends Doug Baldwin and Ray Roberts sit down to discuss stigmas about mental health in athletes, life after football, fatherhood, and more.
Seahawks Legends Cliff Avril and Ray Roberts sit down to discuss secretly playing football, early NFL struggles, benefits of therapy, and more.
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Ep. 3: Cliff Avril

Seahawks Legends Cliff Avril and Ray Roberts sit down to discuss secretly playing football, early NFL struggles, benefits of therapy, and more.

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More Big Ray's Garage Grind: Mental Health Edition Episodes

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Ep. 2: My Story Pt. 2

May 19, 2023

As part of Mental Health Awareness Month, Ray Roberts continues where he left off in episode 1 as he shares his mental health journey. Stay tuned for episodes 3 and 4 featuring Cliff Avril and Doug Baldwin, coming later this month.
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Ep. 1: My Story

Nov 18, 2022

Former Seahawks tackle Ray Roberts shares his mental health journey on the debut episode of a new podcast, "Big Ray's Garage Grind: Mental Health Edition," being launched as part of the Seahawks podcast network.
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