John Schneider On The Initial 53-Man Roster For The 2026 Season

Seahawks president of football operations/general manager John Schneider met with reporters as the Seahawks finalized their initial 53-man roster, thanking the personnel department, coaching staff and interns for their work establishing the club's "70" and previewing the waiver wire, initial practice squad and roster moves to come over the next two weeks. He detailed the strategy behind carrying six veterans on the practice squad, updated the health and availability of several players, and addressed cornerback depth. Schneider also discussed recent extensions for foundational players, the new ownership group's AI expertise, and the culture and leadership driving the team.

Seahawks head coach Mike Macdonald meets with the media following Seattle's preseason finale, saying he wished the team had closed with a win but is confident in the body of work built through the offseason and camp heading into Week 1 (0:03). He reviews a sloppy, penalty-filled game he still liked for its effort and poise, praises quarterback Jalen Milroe's decision-making behind a patchwork offensive line, and says it's "viable" that cornerback Trevon Diggs plays in the opener (1:46, 2:10). Macdonald also explains his late-game strategy, points to the need to run the ball better and cut penalties, and provides updates on the starters' padded practice work and running back Emanuel Wilson's return.

Seahawks quarterback Jalen Milroe met with the media following the preseason finale, in which he played a full game, and said decisiveness was his central point of emphasis in both the passing and running game (00:09). He discussed the deep completion to wide receiver Cody White out of his own end zone, the value of a full game's worth of reps, and how his first offseason and a rookie year as a backup built his confidence (00:42, 02:20, 02:59). Milroe also credited his receivers and tight ends for contested catches and thanked head coach Mike Macdonald and the coaching staff for the trust to play a full game (06:05).

Seahawks cornerback Nehemiah Pritchett met with the media to discuss a strong training camp and the areas where he has grown most heading into the season. He credits daily competition with teammates and coaches, deeper film study of NFL schemes, and a renewed offseason emphasis on tackling for his development. Pritchett also addressed the signing of cornerback Trevon Diggs, saying his approach stays the same regardless of who the team adds.

Seahawks cornerback Trevon Diggs met with the media after making his first game appearance with the Seahawks in the preseason finale. He called the chance to suit up a blessing and a "no-brainer" decision, noting it was his first time in equipment in roughly seven months and only after a couple of practices. Diggs said he came away healthy, energized by his teammates' sideline celebration of his interception, and ready to take on whatever role the team needs heading into the regular season.

Seahawks head coach Mike Macdonald met with the media ahead of the Seahawks' preseason finale, outlining how reps will be distributed and confirming Jalen Milroe will play the whole game with Drew Lock ready to go. He praised the contract extension for Leonard Williams, calling him a foundational, all-pro caliber player and A-plus person, and pointed to the value of locking up game-changers alongside Devon Witherspoon, Jaxon Smith-Njigba and Byron Murphy II. Macdonald also updated the status of several injured players, credited his defensive staff and leadership council, and closed by reflecting on the mentor who shaped his value system.

Seahawks nose tackle Jarran Reed met with reporters to talk about what keeps him going in his 11th NFL season. Reed detailed the recovery routine that now takes at least an hour, described the veteran presence in the defensive line room, and said the team is more connected and more focused entering year three under head coach Mike Macdonald. He insisted nobody is talking about the Super Bowl, praised the culture and organization amid news of a new ownership stake, and raved about the daily good-on-good work against quarterback Sam Darnold and the offense's skill group.

Seahawks wide receiver Cooper Kupp met with the media, discussing his return to the team he grew up rooting for, his work with the young wide receiver group, and the perspective he brings in his 10th NFL season. He praised new Offensive Passing Game Coordinator/Quarterbacks coach Jake Peetz, spoke about Head Coach Mike Macdonald's leadership style and open-door policy, and reflected on Jake Bobo's injury. Kupp closed by describing the collaborative "chess match" of finding an edge on tape as the reason he still loves playing.