Leonard Williams On Mentoring Younger Players, Preparing For The Buccaneers

Seahawks defensive end Leonard Williams discusses his evolving approach to recovery and longevity in the NFL. He emphasizes the importance of hydrotherapy and hyperbaric chamber treatments (0:15, 0:46). Williams reflects on his career goals (2:56). He highlights the significance of mentoring younger players like Byron Murphy II and Grey Zabel (3:32, 6:38). Williams also shares insights on the team's defensive strategies against quarterbacks like Baker Mayfield (5:13) and the balance between individual stats and team success (5:56). He mentions his interactions with other players, including Charles Cross, and his focus on game preparation despite the presence of NFL legends during a celebration week (7:16, 8:18).

Seahawks quarterback Sam Darnold discusses the upcoming game against Tampa Bay (0:03). He reflects on his relationship with Baker Mayfield, praising Mayfield's resilience and competitiveness (0:48, 1:31). Darnold explains his approach to being decisive in the pocket (2:48) and analyzes Tampa Bay's defensive scheme (3:25). He talks about his experience with the Jets (6:13) and the use of wristband play sheets (7:20). Darnold discusses the team's offensive performance and the importance of continuous improvement (9:29). He also praises teammate Jaxon Smith-Njigba's dedication and team-first attitude (10:36, 11:36).

Seahawks wide receiver Jaxon Smith-Njigba discusses the upcoming game against the Tampa Bay Buccaneers and reflects on his NFL journey. Smith-Njigba explains his approach to game preparation at (1:37), focusing on defensive coverage statistics. He attributes his success as a receiver to willpower and execution (2:48). The conversation touches on his performance in recent games, including a crucial back-shoulder catch (4:48). Smith-Njigba also highlights the importance of the two-tight end set in the Seahawks' offense (7:13) and shares insights learned from veteran receiver Cooper Kupp (5:15). He mentions teammates Zach Charbonnet, Kenneth Walker III, and AJ Barner, emphasizing the team's offensive threats.

Seahawks head coach Mike Macdonald expresses excitement for the upcoming game against the Tampa Bay Buccaneers, praising their defensive principles and personnel (0:54). He discusses maintaining their offensive strategy despite Tampa's strong run defense (1:21). Macdonald highlights quarterback Baker Mayfield's skills, particularly in extended plays (4:27). He addresses the team's success in intercepting opposing quarterbacks, attributing it to aggressive and physical play (7:03). Macdonald emphasizes the synergy and unselfishness of the defensive front, particularly mentioning Leonard Williams' impact (7:46). He provides an update on DeMarcus Lawrence's status, describing it as day-to-day (9:18). Macdonald also discusses the challenges of defending against Cover 0 defenses (9:34).

Seahawks wide receiver Cooper Kupp shared insights on the team's performance and quarterback development. (0:26) Kupp mentioned the team's mini-bye and players' eagerness to return to work. (1:04) He discussed similarities between the Buccaneers' defense and what the Seahawks face in practice. (2:14) Kupp praised Baker Mayfield's performance with the Rams in 2022, highlighting his leadership and competitiveness. (3:06) He commended Sam Darnold's pocket presence and ability to overcome past challenges. (5:22) Kupp emphasized the effectiveness of their 12-personnel offense and the importance of execution. (6:02) He stressed the need for patience in developing quarterbacks, allowing them to learn from mistakes. Kupp also discussed the importance of sudden change drills in practice and his experience with new play-caller Klint Kubiak.

Seahawks head coach Mike Macdonald provided insights into the Seahawks' recent practice and upcoming plans. He mentioned a good work day with extra teamwork and individual focus (0:01). Macdonald addressed the team's current position, expressing satisfaction with their ability to win games while recognizing room for growth (2:54). He praised Uchenna Nwosu's performance in the last game (3:28) and discussed the importance of offensive line continuity, particularly mentioning Grey Zabel's integration (5:30). Macdonald also touched on the potential game time adjustment due to the Mariners' playoff schedule (3:52) and the team's approach to penalties and quarterback decision-making. He emphasized the importance of decisive play for quarterbacks (1:23) and mentioned that the team is evaluating certain schemes that were effective in camp but haven't been as successful in the first four weeks (1:43).

Seahawks head coach Mike Macdonald discusses the team's recent performance and areas for improvement. (0:26) Macdonald praises the offensive staff, particularly offensive coordinator Klint Kubiak, for their work. (0:59) He identifies run game improvement and pass defense as areas for growth. (2:26) Macdonald addresses the team's defensive performance, noting the need to better handle no-huddle situations. (4:31) He discusses cornerback Riq Woolen's performance and the coaching emphasis on ball-in-air situations. (5:23) Macdonald highlights D'Anthony Bell's role as a big nickel safety. (7:25) He emphasizes the importance of team connectedness and trust, especially during adversity. (9:23) Macdonald stresses the significance of offseason programs in building team chemistry, particularly for quarterback Sam Darnold and wide receiver Jaxon Smith-Njigba. (11:45) He comments on Devon Witherspoon's performance after returning from injury.

Head coach Mike Macdonald reflects on the Seahawks' hard-fought win against Arizona. Despite not playing their best game, the team showed growth and resilience (0:01). Macdonald praises the team's positivity during crucial moments, particularly highlighting the offense's performance in the final drive (1:15). He commends Jason Myers for his game-winning field goal (2:36) and Sam Darnold's exceptional play (3:50). Macdonald also discusses key plays, including Zach Charbonnet's impressive touchdown run (4:30) and areas for improvement, such as protection issues and effectiveness in field goal range (3:02, 5:13). The coach mentions Uchenna Nwosu's effective pass rushing (5:19) and acknowledges the strong performance of Arizona's defensive front (6:19).