Seahawks Weekly Challenge - Tyler Lockett

Seahawks Weekly Challenge - Tyler Lockett

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Hey 12s, it's Tyler Lockett from the Seattle Seahawks and I hope each and everyone of ya'll is staying safe right now as we continue to practice social distancing.

Now for this week's Seahawks Weekly Challenge I have a few activities for your kids, including an opportunity to write your own poem since that is something that I personally love to do.

Stay safe out there, 12s. We got this!

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Meditation With Victoria

Dr. Gervais, High Performance Psychologist/Co-founder of Compete to Create, and Tyler Lockett challenge kids to a weekly mindfulness practice this week focused on being present and in the moment, as demonstrated by Seahawks Dancer Victoria.

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Tyler's Tips - Nutrition For Athletes

Whether you're a professional athlete or looking for ways to keep your kids active and healthy, nutrition plays an important role in athlete and everyday performance.

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LIVE Poetry Reading

Tyler Lockett will do a live poetry reading, exclusively for Junior 12s, on Instagram this Wednesday at noon.