Seahawks Weekly Challenge

Seahawks Weekly Challenge

2020 Seahawks Weekly Challenge - Tyler Lockett Intro

Tyler Lockett introduces his Seahawks Weekly Challenge for this week as we celebrate April - National Poetry Month.

Hey 12s, it's Tyler Lockett from the Seattle Seahawks and I hope each and everyone of ya'll is staying safe right now as we continue to practice social distancing.

Now for this week's Seahawks Weekly Challenge I have a few activities for your kids, including an opportunity to write your own poem since that is something that I personally love to do.

Stay safe out there, 12s. We got this!


Meditation With Victoria

Dr. Gervais, High Performance Psychologist/Co-founder of Compete to Create, and Tyler Lockett challenge kids to a weekly mindfulness practice this week focused on being present and in the moment, as demonstrated by Seahawks Dancer Victoria.


Tyler's Tips - Nutrition For Athletes

Whether you're a professional athlete or looking for ways to keep your kids active and healthy, nutrition plays an important role in athlete and everyday performance.

Follow Tyler

LIVE Poetry Reading

Tyler Lockett will do a live poetry reading, exclusively for Junior 12s, on Instagram this Wednesday at noon.

Seahawks Weekly Challenge - Past Weeks

Coach's Week

Seahawks Weekly Challenge Archive - Pete Carroll

On the week of March 23, Seahawks Head Coach Pete Carroll challenged all Junior 12s to tackle the practice of being mindful and staying positive. Check out his challenge activities.

DK's Week

Seahawks Weekly Challenge Archive - DK Metcalf

On the week of March 30, Seahawks wide receiver challenged all Junior 12s to stay mindful, stay active, and get cooking. Check out his challenge activities.