Seattle Seahawks Virtual Junior Seahawks Dancers Lessons

Virtual Junior Seahawks Dancers Lessons

Virtual Junior Seahawks Dancers

Virtual Junior Seahawks Dancers

In light of health and safety restrictions this year, the Junior Seahawks Dancers program has gone virtual!

Learn dance moves and techniques at home with virtual dance lessons taught by some of your favorite Seahawks Dancers. Click below to find the dance lesson that fits your child's age and/or skill set. Plus, stay tuned for NEW upcoming dance lessons.

Hannah's Holiday Dance Lesson

Check out the NEW Holiday Dance Lesson for all ages!

Check out the NEW Holiday Dance Lesson for all ages!

Get in the holiday spirit with a festive dance lesson that you can show off at home during the holidays!

Virtual Junior Seahawks Dancers Dance Lesson 2: Holiday Ages 7-14

Learn this special holiday themed dance from Junior Seahawks Dancer instructor Seahawks Dancer Hannah!

Phi's Hip Hop Dance Lesson

Welcome Jammers ages 7-14!

Welcome Jammers ages 7-14!

Seahawks Dancer Phi has been on the team for 2 years. He is from Sammamish Washington and he is also a dance instructor. Take Phi's Hip Hop Dance Lesson!

Virtual Junior Seahawks Dancers Dance Lesson 1: Jammers Ages 7-14

Learn a hip-hop dance from Junior Seahawks Dancers Jammer instructor Seahawks Dancer Phi!

Shayne's Shakers Dance Lesson

Welcome Shakers ages 7-8!

Welcome Shakers ages 7-8!

Seahawks Dancer Shayne has been on the team for 4 years. She is from Las Vegas Nevada and is a part-time nanny. Take Shayne's Shakers Dance Lesson!

Virtual Junior Seahawks Dancers Dance Lesson 1: Shakers Ages 7-8

Learn a gameday inspired dance from Junior Seahawks Dancers Shakers instructor Seahawks Dancer Shayne!

Kiana's Movers Dance Lesson

Welcome Movers ages 9-10!

Welcome Movers ages 9-10!

Seahawks Dancer Kiana has been on the team for 5 years. She is from Covington Washington and also works at Lululemon. Take Kiana's Movers Dance Lesson!

Virtual Junior Seahawks Dancers Dance Lesson 1: Movers Ages 9-10

Learn a gameday inspired dance from Junior Seahawks Dancers Movers instructor Seahawks Dancer Kiana!

Hannah's Rocker's Dance Lesson

Welcome Rockers ages 11-14!

Welcome Rockers ages 11-14!

Seahawks Dancer Hannah has been on the team for 4 years. She is from Bothell Washington and is also a fitness instructor. Take Hannah's Rocker's Dance Lesson!

Virtual Junior Seahawks Dancers Dance Lesson 1: Rockers Ages 11-14

Learn a gameday inspired dance from Junior Seahawks Dancers Rocker's instructor Seahawks Dancer Hannah!

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