Jr. Sea Gals

Jr. Sea Gals

Take part in the Jr. Sea Gal Program!

The Junior Sea Gal Program provides a fun and memorable experience for young girls in the areas of dance, cheer, teamwork, physical well being and self esteem

About Jr. Sea Gals

2012 Clinic Dates:
July 21, 10am-2pm at VMAC
(Virginia Mason Athletic Center, Seahawks HQ)

July 22, 10am-2pm at VMAC
Aug. 10 12pm-4pm at CenturyLink Field

(West Field Plaza, behind the Seahawks Pro Shop)

2012 Game Date:
Aug. 11, Seahawks Preseason Game
(Halftime performance)

The Junior Sea Gal Program provides a fun and memorable experience for young girls in the areas of dance, cheer, teamwork, physical well being and self esteem. Juniors participate in three clinics where they learn a halftime routine to be performed at a Seahawks preseason game on Saturday, August 11, 2012.

All clinics will be taught by current Sea Gals and the squad's assistant choreographer/director, Shannon Kingsley. The program's administrative director is former Sea Gal/ assistant director Lauren Mack. Sherri Thompson, Sea Gal Director, will also direct the Junior program.

Registration

Online registration for the 2012 Jr. Sea Gals is now open. The fee for this year's Jr. Sea Gals program is  $200. To begin the registration process simply click on the "register now" button below.

Register now for the Kids Club


THE REGISTRATION DEADLINE FOR THE 2012 JR. SEA GALS IS JUNE 22ND AT NOON.

More Information

Jr. Sea Gals PhotoQualifications
The Jr. Sea Gals is open to all girls, ages 7-14. Registration is limited to the first 150 registrants paid online. All participants must attend all three clinics and the halftime performance.

Payment Information
The program fee is $200 per child. This fee covers everything listed below under "Items You Will Receive." You may pay online with a credit card (Visa or Master Card).

Items You Will Receive
Each participant will receive: Jr. Sea Gal t-shirt & shorts, Jr. Sea Gal Poms, individual photo, Jr. Sea Gal team photo, Sea Gal photo card, halftime music to download, a memory video, and 2 game tickets for the August 11 preseason game.

What to Bring
Wear a comfortable top and shorts or jazz pants, dance or gym shoes. Please bring sun screen and wear layers as the clinic will be outdoors and indoors, weather permitting. Bring a snack and water in a disposable bag. Additionally, bring the Jr. Sea Gals signed waiver form and a printed registration confirmation email (waiver will be attached in registration confirmation email).

Other Items to Purchase
Those who participate in Jr Sea Gals will have the opportunity to purchase extra items at each clinic. Items are ONLY available while supplies last and cannot be ordered or reserved in advance. Cash or check only. No credit cards will be accepted.

VMAC
On July 20 and 21st, Jr. Sea Gals will be held at the Virginia Mason Athletic Center, the Seahawks training facility. VMAC's address is 12 Seahawks Way, Renton, Washington 98056.

Sizing Information

Measure your Jr. Sea Gal and use the size chart below as a guide. Please note, shorts and shirts run about 1 size small. For example, if your daughter measures 'small' according to the size chart below, we recommend signing her up for a 'medium.'

T-Shirt Size Chart
Adult Sizes S M L 1X 2X
Chest 34-36 37-39 40-42 43-45 46-48
Youth Size XS S M L
Chest 22-23 24-26 27-29 30-32
Shorts Size Chart
Adult Sizes XS S M L 1X
Waist 24-25 26-27 28-29 30-32 33-35
Hip 34-35 36-37 38-39 40-42 43-45
Youth Sizes XS S M L
Waist 20.5-21.5 22-23 23.5-24.5 25-26
Hip 23-24 25-27 28-30.5 31-34

Measuring Instructions

  • Measure over a form fitting garment such as a leotard
  • The tape measure should be snug

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