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  • Sea Gals Trip Rehearsal

    (4:24) By Tony Ventrella - Posted 7 hours ago

    Eight of the Sea Gals put on a show at the Virginia Mason Athletic Center in front of friends and family to rehearse routines before traveling abroad to entertain our troops in foreign countries.

  • Seahawks anticipating Super rematch

    By Clare Farnsworth - Posted 9 hours ago

    Who will win Sunday’s Super Bowl? We asked seven Seahawks. Three picked the Patriots. Three picked the Giants. And Marcus Trufant picked the obvious: “The team that plays the best will win.”

  • Seahawks and Sounders FC Use STIHL Products to Decrease Environmental Impact

    By Seahawks Communcations - Posted Feb 2, 2012

    New tools eliminates fuel costs and exhaust emissions.

  • It’s all about the process

    By Clare Farnsworth - Posted Feb 2, 2012

    The selectors meet Saturday to determine the Pro Football Hall of Fame Class of 2012, and Cortez Kennedy is a finalist for the fourth consecutive year. But this group includes no “shoo-in” candidates.

  • Posted Feb 1, 2012

  • Posted Feb 1, 2012

  • Kennedy as conscience

    By Clare Farnsworth - Posted Feb 1, 2012

    As dominant as Cortez Kennedy was on the field during his Hall of Fame-worthy career with the Seahawks, the eight-time Pro Bowl defensive tackle also made a couple of bold moves off the field as well.

  • Where are They Now: Christina

    By Sea Gal Christina - Posted Jan 31, 2012

    Former Sea Gal Christina spent two years on the squad and is now doing great things with her life. She gives an update on what she is doing now, as she looks to become Miss USA 2012.