NFL free agency for the Seattle Seahawks begins on February 26, 2009. The signing period for restricted free agents ends on April 18, 2009. The signing period for unrestricted free agents ends on July 22, 2009. The Seahawks have 16 unrestricted free agents, 1 restricted and hold exclusive rights for 5 players.
| Unrestricted Free Agents A player who has completed four or more accrued seasons and whose contract has expired. | |
| Player | Status |
| Rocky Bernard | Signed with New York Giants |
| Bobby Engram | Signed with Kansas City Chiefs |
| Charlie Frye | |
| Chris Gray | Retired |
| Howard Green | Signed with NY Jets |
| Will Heller | Signed with Detroit Lions |
| Leroy Hill* | |
| D.D. Lewis | Re-signed with Seattle Seahawks |
| Wesley Mallard | |
| Steve McKinney | |
| Maurice Morris | Signed with Detroit Lions |
| Jeff Robinson | |
| Koren Robinson | |
| Leonard Weaver | Signed with Philadelphia Eagles |
| Ray Willis | Re-signed with Seattle Seahawks |
| Floyd Womack | Signed with Cleveland Browns |
*Designated franchise player | |
| Restricted Free Agents A player who has completed three accrued seasons and whose contract has expired. | |
| Player | Status |
| Lance Laury | |
| Exclusive Rights A player whose contract expires at a time when he has less than three accrued seasons. | |
| Player | Status |
| Kevin Hobbs | |
| Jordan Kent | |
| Ben Obomanu | |
| Courtney Taylor | |
| C.J. Wallace | |
Follow Aaron Curry behind the scenes as he goes from New York to Seattle after the 2009 Draft.
Seahawks hold their 5th annual draft bowl home run derby before draft.
The Seattle Seahawks have agreed to terms with six undrafted college free agents.
Seahawks.com Insider Tony Ventrella introduces the first round pick.
Aaron Curry met with members of the Seattle media for the first time at the Virginia Mason Athletic Center in Renton, WA.
The Seattle Seahawks introduce their 2009 first round draft pick LB Aaron Curry
| 1 | Detroit Lions |
| 2 | St. Louis Rams |
| 3 | Kansas City Chiefs |
| 4 | Seattle Seahawks |
| 5 | Cleveland Browns |
| 6 | Cincinnati Bengals |
| 7 | Oakland Raiders |
| 8 | Jacksonville Jaguars |
| 9 | Green Bay Packers |
| 10 | San Francisco 49ers |
| 11 | Buffalo Bills |
| 12 | Denver Broncos |
| 13 | Washington Redskins |
| 14 | New Orleans Saints |
| 15 | Houston Texans |
| 16 | San Diego Chargers |
| 17 | New York Jets |
| 18 | Chicago Bears |
| 19 | Tampa Bay Buccaneers |
| 20 | Detroit Lions (from Dallas) |
| 21 | Philadelphia Eagles |
| 22 | Minnesota Vikings |
| 23 | New England Patriots |
| 24 | Atlanta Falcons |
| 25 | Miami Dolphins |
| 26 | Baltimore Ravens |
| 27 | Indianapolis Colts |
| 28 | Philadelphia Eagles (from Carolina) |
| 29 | New York Giants |
| 30 | Tennessee Titans |
| 31 | Arizona Cardinals |
| 32 | Pittsburgh Steelers |