The Seahawks are one of 19 NFL teams to begin Phase One of the League's voluntary offseason workout program today, meaning several players have trickled into Renton's Virginia Mason Athletic Center with sights set on securing a second Lombardi Trophy.
As a reminder, Phase One of the Seahawks' offseason program consists of a two-week workout plan limited to strength and conditioning, as well as physical rehabilitation. Seven teams with new head coaches got a jump start on Phase One two weeks ago and the remaining six clubs will resume work on Tuesday.
While today marks the official start of the offseason program in Seattle, quarterback
Below, check out the Seahawks' offseason workout program dates, as well as social media reaction from players, coaches, and staff as the defending Super Bowl champions get back to work.
First Day: April 21
OTA Offseason Workouts: May 27-29, June 2-3, June 5, June 9-12
Mandatory Minicamp: June 17-19
Great morning. Good to see all the fellas back with championship off season attitudes.— Kameron (@Kam_Chancellor) April 21, 2014
Finally back in Seattle! Let's work!—
Bruce Irvin(@BIrvin_WVU11) April 21, 2014
Time to get back to work!!! ✈️—
Jeron Johnson(@Jus_Showoff) April 21, 2014
Back in Seattle! Let the new season begin!—
Jermaine Kearse(@chopchop_15) April 20, 2014
We improve ourselves by victories over our self. There must be contests, and you must win. – Edward Gibbon— Chris Carlisle (@CoachCarlisle) April 21, 2014
Luke Willson(@LWillson_82) April 19, 2014