WORD OF THE DAY: TRUST
If they were to make a commemorative coin to honor the first Seahawks defense to rank No. 1 in the NFL, it should be engraved with “In us we trust.”
Because it’s the trust factor that pushed the 2013 Seahawks in the right direction to leading the league in so many categories – average points, yards and passing yards allowed, as well as interceptions and turnovers.
“When you’re playing sound, disciplined defense, trusting the guys around you, you don’t do that. You just play your guy and know that Red (Bryant) is going to be there, (Brandon) Mebane is going to be there, Earl (Thomas) is going to be there, Kam (Chancellor) is going to be there, I’m going to be there. Whether it’s in the run game or the pass game, everybody has a gap, everybody has an assignment. And if everybody’s doing it effectively, it’s going to be a good game for us.”
This trust thrust is especially important to
“You look to the guy next to you and know that he’s going to do his job, it just makes life easier because you know that, ‘Alright, if I can funnel this guy over here, he’s going to be there,’ ” he said. “When you’ve got that kind of trust, it makes you have games where you’re holding people (down).”
SAY GOOD BYE: PETE CARROLL PLEASED WITH PRACTICES
The players put the finishing touches on their bye-week work with a spirited practice that was held on the outside fields along the shores of Lake Washington, and coach Pete Carroll liked what he saw.
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“These were the two best practices we’ve had all season,” Carroll said of the starters getting a chance to work against each other. “So that’s really encouraging going into next weekend.”
The practices were the capper to what Carroll was hoping to get from the bye week.
“These have been good days for us,” Carroll said. “The work days have been great on the field. But really it’s all of the things that happened during this week. We’ve had good rest to get to these two days (of practice). … We’ve had good work. We’ve expanded the installation as we look ahead and tried to fix some things.
“So all of those things were taken at hand and I think we made progress in all areas. So it was a very good week for us.”
ANOTHER BENEFIT OF THE BYE: RESTING THOSE BUMPS AND BRUISES
The Seahawks don’t have to issue injury reports this week because they’re not playing this weekend. But the bye is giving half a dozen players extra time to rest and recover.
“This is a much-needed bye in terms of getting us healthier,” said Bryant, the defensive captain. “A few of us, we’re dealing with a couple of nagging injuries. So we’ve got an extra week to get healthy.”
STATS ’N STUFF: RICHARD SHERMAN, BOBBY WAGNER LEAD THE LEADERS
On a Seahawks’ defense that ranked No. 1 in the league in so many categories, Sherman led the unit in interceptions (eight) and Wagner was the leading tackler (119). All-Pro free safety
What’s the significance of being a statistical leader on the league’s top statistical defense?
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Free safety Earl Thomas and cornerback Richard Sherman have been voted first-team All-Pro for the second consecutive season, it was announced Friday. That puts them in select company, as only the fourth and fifth Seahawks to earn first-team honors in back-to-back seasons:
Note: Jones also was voted All-Pro in 2001 and 2007
Sherman’s eight interceptions were part of the Seahawks’ league-leading 28, and he also became only the second player in franchise history to lead the league in interceptions.
“I think they go hand in hand,” he said of his league-leading total helping the defense compile a league-leading total. “The defense did a great job pressuring the quarterback with our front seven and they got a lot of sacks (44). And their sacks coincided with the number of picks we got. It’s a lot of guys out there doing their job.
“When everybody’s playing well like that, you’re going to have a lot of opportunities to get hands on balls and I just happen to be the one who caught the most this year.”
As well as last year, when Sherman also had eight interceptions.
The Legion of Boom secondary had 22 of the team’s 28 picks – Sherman’s eight, Thomas’ five, four by cornerback
As for the sacks, 32.5 of the 44 came from linemen –
“It’s just beating all the fast dudes to the ball,” Wagner said with a smile of being the Seahawks’ leading tackler for the second time in his two seasons with the team. “Earl is fast. Kam is fast. Everybody wants to make tackles, but I’m faster to it.”
And Wagner didn’t miss the opportunity to needle Thomas, whose energy drives this defense.
“I did get to talk a little trash to him, because I tried to give him a two-game (cushion),” Wagner said, smiling again. “I told Earl, ‘I gave you two games and I still passed you.’ ”
Thomas’ reaction? “He didn’t care at all,” Wagner said. “This is always fun and games. You’ve always got to compete, right?”
UP NEXT: A WEEKEND TO WATCH
The players are off over the weekend, when the Seahawks will find who which team they’ll host in their divisional playoff game next Saturday at CenturyLink Field. It will be the No. 6-seed New Orleans Saints, if they beat the No. 3-seed Eagles in Philadelphia on Saturday. If the Eagles beat the Saints, it will be the winner of Sunday’s game in Green Bay between the No. 5-seed San Francisco 49ers and No. 4-seed Packers.