Good afternoon, 12s.

Here's a look at what's out there for today — Monday, January 22 — about your Seattle Seahawks:

10 Inspiring Quotes From Seahawks Owner Paul Allen

Over at Entrepreneur.com, Rose Leadem put together a slideshow of 10 inspirational quotes courtesy of Seahawks owner Paul Allen.

Here's five of the 10 Leadem listed in her story in which Allen reflected on failure, motivation and more:

1. Oncreativity: "I'm always interested in finding ways to innovate... It's a blend; it's not a point focus." 
2. On failure:: "In my experience, each failure contains the seeds of your next success -- if you are willing to learn from it."
3. On motivation:"Any crusade requires optimism and the ambition to aim high."
4. On empowerment:"What should exist? To me, that's the most exciting question imaginable. What do we need that we don't have? How can we realize our potential?"
5. On opportunity: "For the most part, the best opportunities now lie where your competitors have yet to establish themselves, not where they're already entrenched."

Social Post Of The Day

Today's "Social Post of the Day" comes from us, the Seahawks, who wished Allen a Happy Birthday over the weekend:

More From Around The Web

Here are the best photos of 12 Flag raisers this year. 

Another Seahawks player has been added to the NFC Pro Bowl roster. 

Bob Condotta of The Seattle Times gave his take on why he believes the Seahawks parted ways with defensive coordinator Kris Richard.

Finally, across the NFC West division, Arizona named their new head coach today.