Football 101

Hey ladies! Grab your girlfriends and learn about the game of football! The Seattle Seahawks Women’s Association is hosting a ‘Football 101’ workshop on Saturday, October 29th at the Virginia Mason Athletic Center (VMAC) in Renton.

This interactive workshop is designed to teach you the technical side of the game, including the basic rules and fundamentals. 

The workshop will feature a Q&A with current players, classroom instruction, and the opportunity to run drills and play a mock game in the VMAC Indoor Practice Facility.

Participants will receive a Seahawks “Football 101” playbook, the opportunity for autographs from current Seahawks players, a reception catered by El Gaucho - Presenting Partner of the Seahawks Women’s Association, and a special gift bag!

Proceeds from the event will benefit the Pink Daisy Project and the Young Survival Coalition Seattle. The event is part of a broader NFL campaign to raise awareness for breast cancer during the month of October.

Registration: $75.00 per person

12:30pm-1:00pm Check-In
1:00pm-1:10pm Welcome
1:10pm-1:30pm Pre-Game - Wunderlic Assessment Test
1:30pm-2:00pm 1st Quarter – Q&A with Current Seahawks Players & their significant others!
2:00pm-3:30pm 2nd Quarter – Offense, Defense, Special Teams Instruction
3:30pm – 3:45pm Halftime - Break
3:45pm – 4:30pm 3rd Quarter – Practice & Game Time
(Drills and Mock Game in the Indoor Practice Field)
4:30pm – 5:15pm 4th Quarter – Reception
(Food & Beverages, Raffle, Gift Bags)
5:15pm – 6:00pm Post-Game - Facility Tour & Event End

For questions concerning the event, please contact Connie Cate at (425) 203-8032.

About the Seahawks Women's Association
The Seahawks Women’s Association is comprised of spouses and significant others of the Seahawks players, coaches and staff with a mission to participate in events that raise awareness for women and children in the community.

About Pink Daisy Project
A local organization whose mission is to provide comfort and practical, everyday help for young women facing breast cancer treatment. For more information visit www.breastcancersisterhood.com.

About Young Survival Coalition (Puget Sound Affiliate)
An organization dedicated to the critical issues unique to young women and breast cancer. YSC works with survivors, caregivers and the medical, research, advocacy and legislative communities to increase the quality and quantity of life for women diagnosed with breast cancer ages 40 and under.

Special Thanks to our partner El Gaucho