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The Sea Gals, Seahawks Cheerleaders
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Get the Sea Gals Look

A team of professionals help ensure the Sea Gals look their best on gamedays. You can get the Sea Gals look by visiting one of the squad's official partners including: Gene Juarez Salons & Spas, MAC Cosmetics ,Peavey Hosiery, Gold's Gym Northwest, GTM Sportwear,Seattle Sun Tan, and Urban Float.

 

THE MAKE UP

THE TAN

THE HAIR   

 

THE BODY  

THE MIND

 

THE MAKE UP 

As Sea Gals, it is essential for us to have a long lasting makeup that also looks great on the field, and while venturing out into the community for different events. That is why we are so fortunate to be sponsored by Mac Cosmetics as they provide us with the tools we need to look our very best. On game days, we just love being able to put on that signature "Girl About Town" lipstick. It's a fun, girly color that lasts all day long. Aside from helping us achieve our signature look on game gays and photo shoots, they have also helped me develop my own makeup application skills and perfect a "look" that is just right for me and my skin tone. When I walk into any Mac store location, I am always greeted by knowledgeable artists who know exactly how to help me select different shades and colors. They also teach me how to apply my makeup and keep me up to date on all the latest trends, taking my look to a new level of sophisticated and sexy. 

- Hope

THE TAN

For an NFL cheerleader performing down on the field come game day, a healthy tan is practically a prerequisite, and that is why I love our sponsorship with Seattle Sun Tan! Getting a tan sounds easy enough, right?  Well, when you consider our splotchy northwest forecast, concerns over fake-n-baking, or orange, and patchy spray tans, it can be more difficult than it seems to get that natural, perfect glow.  In fact, during my rookie season as a Sea Gal, I encountered many of these issues, that is, until I went to Seattle Sun Tan.  With the help of their incredibly friendly staff, an array of skincare products including tanning enhancers and primers, and five different levels of UV tanning beds, I knew I was in good hands.  I personally found the VersaSpa spray tan booths to be my ticket to that golden bronze color I need for game day, especially for its convenience to pop in to one of the twenty-plus locations around the Seattle area before practice, a game, or even just a fun day out!  I also love that they offer more than just tanning: heated body wraps, red light therapy, and unparalleled service.  If you haven’t visited your local Seattle Sun Tan, I’d highly recommend you do.  They’re the best!  
- Bronwyn

THE HAIR

As Sea Gals, we are often dressed alike in uniforms at CenturyLink Field, practice, or a promotional appearance, so having some individuality becomes a must, and no one is better at helping shape and maintain my signature look than Gene Juarez Salons & Spas.  Whether I’m walking in for hair care, a manicure, or facial treatment, I’m greeted by the friendly salon with a cup of hot tea and a magazine while waiting for my specialist.  For hair, I love the combination of a soft, blonde balayage and warm, chocolate lowlights with a trendy, layered cut for optimal movement while dancing.  When going in for a manicure, I’m always after a neutral, shellac polish to keep my nails strong with long-lasting color.  Gene Juarez has a plethora of facial treatments, my favorite being the European Facial with an emphasis on extractions, to ensure my skin is healthy and ready to go.  Thank you Gene Juarez Salons and Spas for always having us covered, no matter our beauty needs!

-Bronwyn

THE BODY

I have been a member of Golds Gym Northwest for a couple years now and it is by far the best gym I have ever belonged to.  It has made working out fun and has inspired me to reach a higher level of fitness. I am always impressed by the candor of their staff, knowledgeable trainers, and the cleanliness of their facilities. One of my favorite elements of Golds is the variety of group fitness classes; from cycle, yoga, lifting, and HIIT classes, the cross-training has improved my health and strength as a dancer.  I always look forward to the next workout with their instructors.

-Jessica 

 

THE MIND

Urban Float has been the best and most effective recovery method for my mind, body, and spirit. Dancing, barre, and lifting weights is a lot on the body and your recovery routine is extremely important to keep you feeling healthy, strong, and energetic. The super saturated solution of epsom salt and water fully supports the body as it bobs on top of the water, making you lose all sense of gravity. My normally tight muscles are able to completely relax and the sensation of weightlessness relieves any pressure I have in my joints. Not only has it helped heal my back pain from overuse, but it has also helped reduce my stress and anxiety. On top of Sea Gals, I have a full-time fitness job which can be a lot to juggle during the season. For anyone like me, who finds themselves stuck between the non stop stimulation of modern life and the pressures of professional life, floating is for you! Sensory deprivation is so important for our overstimulated lives, and I can't thank Urban Float for everything it has done for my overall health and wellness. 

-Hannah