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The Sea Gals, Seahawks Cheerleaders
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Sea Gals News

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Sea Gal Hope checks in on the final rehearsal day in Hawaii as the Pro Bowl is just one day away. Read

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Sea Gal Hope was out and about on Day 5 in Hawaii meeting with all the 12s that are in Hawaii for the Pro Bowl. Read

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Sea Gal Hope checks in on Day three of her Pro Bowl adventure after visiting a local hospital and holding more rehearsals. Read

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It was a busy Day 2 in Hawaii for Sea Gal Hope as the squad shot their official photo card and held the first of many rehearsals. Read

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Sea Gal Hope is off to Hawaii to represent the Sea Gals at the 2016 Pro Bowl. Read

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Sea Gal Hope will represent the Sea Gals at the 2016 Pro Bowl, follow her blog as she documents her time in Hawaii. Read

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Whether you are gathered around the TV, hanging out at your favorite sports bar, or repping the 12s at a game, you can’t go wrong sporting Seahawks colors! Read

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The 2015-16 Sea Gals Calendar is here. It has all 30 Sea Gals spread over 17 months plus a 2015 Seahawks schedule page.  Read

Purchase a Calendar Read

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“As a mom, it’s an honor to be out here. I try to teach my kids that if there’s something you really want to do, you have to go for it." Read