2013 Clinic Dates:
Saturday, July 20, 10am-2pm at VMAC
(Virginia Mason Athletic Center, Seahawks HQ)
Sunday, July 21, 10am-2pm at VMAC
Friday, August 16 10am-2pm at CenturyLink Field
(West Field Plaza, behind the Seahawks Pro Shop)
2013 Game Date:
Saturday, August 17, Seahawks Preseason Game
The Jr. Sea Gal program provides a fun and memorable experience for young girls in the areas of dance, cheer, teamwork, physical well being and self esteem. Juniors participate in three clinics where they learn a halftime routine to be performed at a Seahawks preseason game on Saturday, August 17, 2013.
All clinics will be taught by current Sea Gals and the squad's Assistant Choreographer/Director, Shannon Kingsley. The program's Administrative Director is former Sea Gal/ Assistant Director Lauren Mack. Sherri Thompson, Sea Gal Director, will also direct the Junior program.
Registration for the 2013 Jr. Sea Gals is now closed. Please check back in 2014 for information on our next camp.
The Jr. Sea Gals is open to all girls, ages 7-14. Registration is limited to the first 150 registrants paid online. All participants must attend all three clinics and the halftime performance.
The program fee is $200 per child. This fee covers everything listed below under "Items You Will Receive." You may pay online with a credit card (Visa or Master Card).
Items You Will Receive
Each participant will receive: Jr. Sea Gal t-shirt & shorts, Jr. Sea Gal Poms, individual photo, Jr. Sea Gal team photo, Sea Gal photo card, halftime music to download, a memory video, and 2 game tickets for the August 11 preseason game.
What to Bring
Wear a comfortable top and shorts or jazz pants, dance or gym shoes. Please bring sun screen and wear layers as the clinic will be outdoors and indoors, weather permitting. Bring a snack and water in a disposable bag. Additionally, bring the Jr. Sea Gals signed waiver form and a printed registration confirmation email (waiver will be attached in registration confirmation email).
Other Items to Purchase
Those who participate in Jr Sea Gals will have the opportunity to purchase extra items at each clinic. Items are ONLY available while supplies last and cannot be ordered or reserved in advance. Cash or check only. No credit cards will be accepted.
On July 21 and 22, Jr. Sea Gals will be held at the Virginia Mason Athletic Center, the Seahawks training facility. VMAC's address is 12 Seahawks Way, Renton, Washington 98056.
Images of the Sea Gals Charity Auction at the Parlor Live in Bellevue as they raised over $25,500 for the Broadview Women and Children's Shelter.
The Sea Gals hosted their Annual Charity Auction at the Parlor in Bellevue that benefited the Broadview Women and Children's Shelter and Children's Hospital.
Measure your Jr. Sea Gal and use the size chart below as a guide to order a Jr. Sea Gals jersey dress uniform.