Courtney

Courtney

  • Occupation: Dance Instructor and Choreographer
  • Hometown: Santa Maria, CA
  • Tenure: 7 Years
  • College: UCSB

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Occupation:  Dance Instructor and Choreographer

High School:  Righetti High School (Santa Maria, CA)

College: University of California Santa Barbara

Major or Degree:  B.A. in History

Years as a Sea Gal:  7 Years

Dance Background: I have 24 years of dance training and experience in the following:  Ballet, Tap, Jazz, Pointe, Contemporary, Hip Hop, and Ballroom.

Hobbies: I love taking dance classes, running outside, playing tennis and golf, canoeing on Lake Washington, cooking, shopping, and anything that is social!

Favorite Quote:  “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”  -Matthew 17:20

Best Experience: 2013 brought so many amazing experiences my way from being chosen as our Pro Bowl Cheerleader to dancing on the sidelines at Super Bowl 48. However, I have to say that my best experience thus far was simply hearing “Number 2” called my Rookie year of auditions and knowing my life was about to change in the most incredible way—sometimes, dreams really do come true!

How I Stay Fit: I believe that staying fit is a lifestyle choice.  By making most of my meals at home, it allows me to use healthy ingredients while cooking. My diet consists mostly of protein, vegetables and fruits.  Besides dancing almost daily, I love running and lifting weights at the gym, as well as attending yoga classes to help with strength and flexibility. 

Best Part of Being a Sea Gal: While in my 7th season as a Sea Gal, the roar of the 12s at Century Link never gets old!  Walking out onto that field and dancing on game day is definitely the best part of being a Sea Gal.  We are so lucky to get to perform for the best team and fans in the NFL.  GO HAWKS!

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Occupation:  Dance Instructor and Choreographer

High School:  Righetti High School (Santa Maria, CA)

College: University of California Santa Barbara

Major or Degree:  B.A. in History

Years as a Sea Gal:  7 Years

Dance Background: I have 24 years of dance training and experience in the following:  Ballet, Tap, Jazz, Pointe, Contemporary, Hip Hop, and Ballroom.

Hobbies: I love taking dance classes, running outside, playing tennis and golf, canoeing on Lake Washington, cooking, shopping, and anything that is social!

Favorite Quote:  “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”  -Matthew 17:20

Best Experience: 2013 brought so many amazing experiences my way from being chosen as our Pro Bowl Cheerleader to dancing on the sidelines at Super Bowl 48. However, I have to say that my best experience thus far was simply hearing “Number 2” called my Rookie year of auditions and knowing my life was about to change in the most incredible way—sometimes, dreams really do come true!

How I Stay Fit: I believe that staying fit is a lifestyle choice.  By making most of my meals at home, it allows me to use healthy ingredients while cooking. My diet consists mostly of protein, vegetables and fruits.  Besides dancing almost daily, I love running and lifting weights at the gym, as well as attending yoga classes to help with strength and flexibility. 

Best Part of Being a Sea Gal: While in my 7th season as a Sea Gal, the roar of the 12s at Century Link never gets old!  Walking out onto that field and dancing on game day is definitely the best part of being a Sea Gal.  We are so lucky to get to perform for the best team and fans in the NFL.  GO HAWKS!

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